Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Borden, Inc.
Mild Cheddar Cheese Snack Bars
High in saturated fat — 20% DV per serving
381kcal
23.8Protein
33.3Fat
4.8Carbs
Olli Salumeria Americana
Mild Cheddar, Artisanal Crackers, Sopressata Pepper+Garlic Salami Snack Pack, Mild Cheddar, Artisanal Crackers, Sopressata Pepper+Garlic Salami
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
368kcal
22.8Protein
22.8Fat
15.8Carbs
Smart & Final Iris Corporation
Mild Yellow Cheddar Cheese & Beef Sausage Bites Snackers, Mild Yellow Cheddar & Beef
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
429kcal
21.4Protein
33.3Fat
4.8Carbs
Gilbert Foods LLC.
Mini Deli Dipper, Cheddar Cheese, Pepperoni, Cornichon Pickles, Honey Wheat Braided Pretzel Twists With Deli Mustard Dip
High in sodium — 82% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 20% DV per serving
300kcal
13.5Protein
21.2Fat
15.9Carbs
FRESH & EASY
Mini Ham & Cheddar Sandwich With Carrots & Grapes
High in sodium — 42% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
169kcal
9.0Protein
5.5Fat
20.8Carbs
The Hillshire Brands Company
Mini Maple Pancakes And Maple Sausage Bites Morning Breakfast Combos, Mini Maple Pancakes And Maple Sausage Bites
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
333kcal
8.6Protein
20.4Fat
29.0Carbs
General Mills, Inc.
Mini Meal Kit
High in sodium — 28% DV per serving
398kcal
9.7Protein
9.7Fat
68.0Carbs
General Mills, Inc.
Mini Meal Kit, Rice Pasta & Cheddar
High in sodium — 21% DV per serving
High in saturated fat — 23% DV per serving
388kcal
5.8Protein
7.8Fat
73.8Carbs
Five Star Gourmet Foods Inc.
Mini Meals 2 To Go, Grilled Chicken + Hummus
High in sodium — 32% DV per serving
113kcal
8.1Protein
4.0Fat
13.7Carbs
Fresh Mix LLC
Mini Pancakes Snack Tray With Nutella, Strawberries, Blueberries And A Hard Boiled Egg
High in cholesterol — 63% DV per serving
148kcal
6.3Protein
3.5Fat
19.0Carbs
Taylor Fresh Foods, Inc.
Mini Pizza With Pepperoni Kit
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
147kcal
7.1Protein
7.1Fat
14.1Carbs
Bel Brands USA Inc.
Mini White Cheddar Variety Cheese & Crackers
High in saturated fat — 20% DV per serving
407kcal
18.5Protein
25.9Fat
18.5Carbs
Uniq Vending, LLC.
Minimeals2Go Avocado Toast
High in cholesterol — 53% DV per serving
136kcal
4.7Protein
6.8Fat
14.1Carbs
Meijer, Inc.
Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins
High in saturated fat — 23% DV per serving
395kcal
18.6Protein
25.6Fat
27.9Carbs
Kraft Heinz Foods Company
Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters Trios Snack, Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters
376kcal
11.8Protein
14.1Fat
51.8Carbs
Target Stores
Monterey Jack Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Pieces Quick Bites, Monterey Jack Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Pieces
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
405kcal
14.3Protein
23.8Fat
35.7Carbs
Sargento Foods Inc
Monterey Jack Natural Cheese, Apple Juice-Infused Dried Cranberries & Shelled Pumpkin Seeds, Monterey Jack Natural Cheese, Apple Juice-Infused Dried Cranberries & Shelled Pumpkin Seeds
High in saturated fat — 23% DV per serving
395kcal
16.3Protein
23.3Fat
30.2Carbs
Sargento Foods Inc
Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts
High in saturated fat — 20% DV per serving
419kcal
11.6Protein
23.3Fat
34.9Carbs
Sargento Foods Inc
Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate
High in saturated fat — 30% DV per serving
395kcal
13.9Protein
23.3Fat
32.6Carbs
Sargento Foods Inc
Monterey Jack Natural Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Chips Snacks, Monterey Jack Natural Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Chips
High in saturated fat — 40% DV per serving
419kcal
11.6Protein
25.6Fat
34.9Carbs
Sargento Foods Inc
Monterey Jack Natural Cheese, Walnut Oat Granola With Dark Chocolate & Golden Raisins Snacks, Monterey Jack Natural Cheese, Walnut Oat Granola With Dark Chocolate & Golden Raisins
High in saturated fat — 23% DV per serving
372kcal
16.3Protein
20.9Fat
34.9Carbs
Meijer, Inc.
Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales
371kcal
22.9Protein
20Fat
22.9Carbs
Cooperative Regions of Organic Producer Pools
Mozzarella Low Moisture Part Skim Cheese & Roasted Garlic Beef Summer Sausage With Stone-Ground Wheat Crackers, Mozzarella, Roasted Garlic, Wheat
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
299kcal
20.9Protein
17.9Fat
14.9Carbs