Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
RUDI'S
Gluten-Free Plain Tortillas, Plain
281kcal
3.1Protein
9.4Fat
56.2Carbs
The Hain Celestial Group, Inc.
Gluten-Free Spinach Tortillas, Spinach
281kcal
3.1Protein
7.8Fat
53.1Carbs
JMT Foods
Golden Turmeric & Hemp Protein Tortillas, Golden Turmeric
260kcal
4Protein
5Fat
52Carbs
Northgate Gonzalez, Inc.
Gonzalez Sope Amarillo
158kcal
3.5Protein
1.8Fat
35.1Carbs
Northgate Gonzalez, Inc.
Gonzalez, Guadalajara Tostadas
High in sodium — 23% DV per serving
387kcal
9Protein
2.2Fat
82.7Carbs
Northgate Gonzalez, Inc.
Gonzalez, Tortillas De. Maiz
308kcal
7.7Protein
3.9Fat
61.5Carbs
Northgate Gonzalez, Inc.
Gonzalez, Tortillas Maiz Amarillo Yellow Corn
205kcal
5.1Protein
2.6Fat
41.0Carbs
B&G Foods, Inc.
Good Grains Taco Kit
High in sodium — 25% DV per serving
288kcal
5.8Protein
11.5Fat
42.3Carbs
B&G Foods, Inc.
Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil
393kcal
7.1Protein
17.9Fat
60.7Carbs
Bashas' Markets
Gordita Flour Tortillas, Gordita Flour
324kcal
8.8Protein
8.8Fat
50Carbs
Wegmans Food Markets, Inc.
Gordita Style Burrito Tortillas
268kcal
7.0Protein
5.6Fat
47.9Carbs
Wegmans Food Markets, Inc.
Gordita Style Fajita Tortilla
278kcal
5.6Protein
7.4Fat
46.3Carbs
Wegmans Food Markets, Inc.
Gordita Style Fajita Tortillas
259kcal
7.4Protein
5.6Fat
48.1Carbs
Wegmans Food Markets, Inc.
Gordita Style Tortillas, Tomato & Basil
257kcal
7.1Protein
5.7Fat
48.6Carbs
Puentes Brothers Inc.
Gorditas Soft Taco Style Flour Tortillas, Gorditas
294kcal
7.8Protein
6.9Fat
49.0Carbs
Mr. Tortilla
Gourmet White Healthy Flour Tortillas, Gourmet White
244kcal
8.9Protein
4.4Fat
46.7Carbs
Goya Foods, Inc.
Goya, Sweet Corn Arepa
227kcal
6.7Protein
1.3Fat
54.7Carbs
Goya Foods, Inc.
Goya, White Corn Arepa
167kcal
3.3Protein
1.1Fat
32.2Carbs
Garza Food Ventures
Grain Free Taco Shells
462kcal
3.9Protein
26.9Fat
53.9Carbs
Ole Mexican Foods, Inc.
Grande Corn Tortillas
188kcal
3.1Protein
1.6Fat
40.6Carbs
Ming Hong International, Inc.
Greenland, Rice Paper
350kcal
0Protein
0Fat
86.8Carbs
Mission Foods Inc
Gruma, Mission, Fajita Flour Tortillas
306kcal
8.3Protein
6.9Fat
50Carbs
Guerrero Tortilleria
Guerrero Corn Tortillas, 30 Count, 25 Oz
213kcal
4.3Protein
2.1Fat
44.7Carbs