Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

La Preferida Inc Flour Tortillas, Flour Mexican Dinner Mixes 312kcal 6.2Protein 6.2Fat 50Carbs La Abuela Mexican Foods Flour Tortillas, Flour Mexican Dinner Mixes 340kcal 4.3Protein 12.8Fat 48.9Carbs Bytelady Publishing Flour Tortillas, Flour Mexican Dinner Mixes 311kcal 6.7Protein 8.9Fat 48.9Carbs La Tapatia Tortilleria Inc. Flour Tortillas, Flour Mexican Dinner Mixes 275kcal 7.8Protein 7.8Fat 41.2Carbs Albuquerque Tortilla Co. Flour Tortillas, Flour Mexican Dinner Mixes 310kcal 7.1Protein 8.3Fat 47.6Carbs Tortilleria Atotonilco Flour Tortillas, Flour Mexican Dinner Mixes 314kcal 7.8Protein 7.8Fat 47.1Carbs Guerrero Tortilleria Flour Tortillas, Flour Mexican Dinner Mixes High in sodium — 28% DV per serving 300kcal 8.6Protein 7.1Fat 50Carbs La Abuela Mexican Foods Flour Tortillas, Homemade Mexican Dinner Mixes 319kcal 6.4Protein 12.8Fat 48.9Carbs La Tortilla Factory Inc Flour Tortillas, Original Style Mexican Dinner Mixes 298kcal 7.0Protein 7.9Fat 42.1Carbs Mi Ranchito Corporation Flour Traditional Style Large Tortilla, Flour Mexican Dinner Mixes 310kcal 7.1Protein 7.1Fat 52.4Carbs Flour Traditional Style Tortillas, Flour Mexican Dinner Mixes 338kcal 5.9Protein 13.2Fat 47.1Carbs CHS Inc. Flour Traditional Style Tortillas, Flour Mexican Dinner Mixes 338kcal 5.9Protein 13.2Fat 47.1Carbs Meijer, Inc. Flour Whole Wheat Soft Taco Tortillas, Flour Whole Wheat Mexican Dinner Mixes 298kcal 8.8Protein 8.8Fat 49.1Carbs Wal-Mart Stores, Inc. Flour Whole Wheat Tortillas, Flour Whole Wheat Mexican Dinner Mixes 289kcal 8.9Protein 8.9Fat 46.7Carbs Wakefern Food Corporation Flour Wraps, Flour Mexican Dinner Mixes 163kcal 11.6Protein 7.0Fat 44.2Carbs Lotito Bklyn Dairy Folios Cheese Wraps, 1.5 Oz, 4 Count Mexican Dinner Mixes High in saturated fat — 35% DV per serving 357kcal 30.9Protein 26.2Fat 2.4Carbs Topco Associates, Inc. Food Club, Authentic Yellow Corn Mexican Dinner Mixes High in saturated fat — 25% DV per serving 457kcal 5.7Protein 20Fat 65.7Carbs Food For Life Baking Co Inc Food For Life, Exotic Black Rice Tortillas Mexican Dinner Mixes 298kcal 7.0Protein 7.0Fat 52.6Carbs Food Town Stores Inc. Food Lion, Soft Taco Dinner Kit Mexican Dinner Mixes High in sodium — 48% DV per serving 232kcal 6.1Protein 5.5Fat 39.0Carbs Food Town Stores Inc. Food Lion, Taco Dinner Kit Mexican Dinner Mixes High in sodium — 37% DV per serving 288kcal 4.1Protein 12.3Fat 41.1Carbs FRESCADOS Four Tortillas Mexican Dinner Mixes 250kcal 7.1Protein 7.1Fat 42.9Carbs La Tortilla Factory Inc Four Tortillas Traditional Mexican Dinner Mixes 290kcal 8.1Protein 5.7Fat 51.6Carbs FC Foods, LLC Free & Pure Six Super Seeds Wraps Mexican Dinner Mixes 160kcal 6Protein 5Fat 28Carbs S.J.P. Enterprises Inc. Fresh & Soft Flour Tortillas Mexican Dinner Mixes High in sodium — 26% DV per serving 286kcal 7.1Protein 7.1Fat 53.6Carbs