Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Best Pic T&T
Montes Flour Tortillas, Montes Flour
222kcal
4.4Protein
8.9Fat
31.1Carbs
HealthSource International, Inc.
Moringa Organic Coconut Wraps, Moringa
High in saturated fat — 22% DV per serving
500kcal
7.1Protein
35.7Fat
42.9Carbs
City Paper Box LLC
Moringa Tortillas, Moringa
117kcal
1.7Protein
4.4Fat
17.7Carbs
Lotito Bklyn Dairy
Mozzarella Lightly Baked Cheese Wraps, Mozzarella
High in saturated fat — 30% DV per serving
321kcal
26.2Protein
23.8Fat
2.4Carbs
La Tortilla Factory Inc
Multi Grain Wraps, Multi Grain
150kcal
12.5Protein
5Fat
35Carbs
United Natural Foods, Inc.
Multi-Grain 8 Low-In-Carb Wraps
150kcal
15Protein
5Fat
27.5Carbs
Hormel Foods Corporation
Multi-Grain Fajita Style Tortillas, Multi-Grain
300kcal
8Protein
9Fat
48Carbs
Mission Foods Inc
Multi-Grain Flour Tortillas
306kcal
8.2Protein
8.2Fat
46.9Carbs
Whole Foods Market, Inc.
Multi-Grain Tortillas
280kcal
10Protein
8Fat
44Carbs
Mission Foods Inc
Multi-Grain Wraps, Multi-Grain
300kcal
8.6Protein
8.6Fat
47.1Carbs
Target Stores
Multigrain 8-Inch Tortillas, Multigrain
279kcal
9.3Protein
5.8Fat
51.2Carbs
Wegmans Food Markets, Inc.
Multigrain Taco Shells
462kcal
7.7Protein
23.1Fat
61.5Carbs
Ahold USA, Inc.
Multigrain Tortilla, Medium
280kcal
8Protein
7Fat
46Carbs
Whole Foods Market, Inc.
Multigrain Tortillas, Multigrain
289kcal
8.9Protein
7.8Fat
46.7Carbs
Mr. Tortilla
Multigrain Tortillas, Multigrain
136kcal
9.1Protein
4.5Fat
27.3Carbs
The Real Coconut Products Co., LLC
Mushroom Blend Superfood Tortillas, Mushroom Blend
302kcal
7.5Protein
8.5Fat
50.9Carbs
Delhaize America, Inc.
My Essentials, Taco Size Flour Tortillas
286kcal
7.1Protein
8.9Fat
46.4Carbs
Flowers Foods, Inc.
Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno
279kcal
7.0Protein
8.1Fat
46.5Carbs
GS1 Mexico
Natural Tostadas
470kcal
10Protein
20Fat
70Carbs
GS1 Mexico
Nopal & Chia Tostadas, Nopal & Chia
470kcal
10Protein
20Fat
70Carbs
City Paper Box LLC
Nopal Tortillas, Nopal
117kcal
1.7Protein
4.4Fat
17.7Carbs
Puentes Brothers Inc.
Nuestras Tortillas
184kcal
5.3Protein
2.6Fat
39.5Carbs
Gracekennedy Foods (USA) LLC
Obleas Flour Wafer
450kcal
12.5Protein
0Fat
87.5Carbs
General Mills, Inc.
Old El Paso, Gordita Dinner Kit
High in sodium — 30% DV per serving
338kcal
5.9Protein
14.7Fat
47.1Carbs