Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Big Sandy Organics, LLC
Brand Wheat Snack, Sea Salt
475kcal
12.5Protein
15Fat
70Carbs
BRAZI BITES
Brazilian Cheese Bread, Cheddar & Parmesan
268kcal
6.4Protein
12.8Fat
31.9Carbs
Nabisco Food Company
Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend
467kcal
13.3Protein
26.7Fat
53.3Carbs
Nabisco Food Company
Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast
476kcal
11.9Protein
28.6Fat
52.4Carbs
Walgreens Co.
Breakfast Mix Cinnamon Yogurt Covered Raisins, Oatmeal Cookies, Walnuts & Banana Chips, Breakfast Mix
High in saturated fat — 20% DV per serving
High in added sugars — 20% DV per serving
500kcal
6.7Protein
26.7Fat
63.3Carbs
Breakfast Pack Cereal
High in added sugars — 22% DV per serving
394kcal
9.1Protein
4.5Fat
81.8Carbs
Shrewd Food LLC
Brick Oven Pizza Flavored Protein Puffs, Brick Oven Pizza
429kcal
66.7Protein
14.3Fat
9.5Carbs
Shrewd Food LLC
Brick Oven Pizza Flavored Protein Puffs, Brick Oven Pizza
429kcal
66.7Protein
14.3Fat
—Carbs
That's How We Roll LLC
Brick-Oven Pizza Oven-Baked Real Cheese Snack, Brick-Oven Pizza
556kcal
50Protein
38.9Fat
5.6Carbs
Shrewd Food LLC
Brickoven Pizza Protein Crisps, Brickoven Pizza
467kcal
66.7Protein
13.3Fat
6.7Carbs
Wal-Mart Stores, Inc.
Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge
464kcal
10.7Protein
28.6Fat
53.6Carbs
Bridgford Foods Corporation
Bridgford, Beef Jerky, Original, Original
179kcal
35.7Protein
3.6Fat
17.9Carbs
Brimhall Foods Co. Inc.
Brim's, Cheese Balls
500kcal
7.1Protein
28.6Fat
53.6Carbs
Brimhall Foods Co. Inc.
Brim's, Cheez Sticks, Cheddar Jalapeno, Cheddar Jalapeno
High in sodium — 28% DV per serving
464kcal
7.1Protein
28.6Fat
50Carbs
Brimhall Foods Co. Inc.
Brim's, Jalapeno Puffs, Cheddar, Cheddar
536kcal
3.6Protein
39.3Fat
46.4Carbs
Lieber Chocolate & Food Products Co.
Brittle Topped Milk Chocolate Rice Cakes, Milk Chocolate
514kcal
5.7Protein
22.9Fat
68.6Carbs