Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Erba Food Products Inc
Chia Seeds & Quinoa Multigrain Rice Cakes, Chia Seeds & Quinoa
—kcal
10Protein
2.2Fat
80Carbs
B&G Foods North America, Inc.
Chia Seeds & Quinoa Pita Chips, Chia Seeds & Quinoa
464kcal
10.7Protein
21.4Fat
64.3Carbs
Hometown BCN Inc.
Chicago Style Bagel Chips, Dark Chocolate & Peppermint
High in saturated fat — 20% DV per serving
464kcal
7.1Protein
25Fat
67.9Carbs
Macs Old Plantation
Chicarrones, Pork Skins, Salt & Vinegar
571kcal
50Protein
35.7Fat
0Carbs
Pamana Food Industries Inc.
Chicharon Flavor Regular Fried Pork Rinds, Chicharon
571kcal
64.3Protein
35.7Fat
0Carbs
Diaz Foods
Chicharron
571kcal
50Protein
42.9Fat
0Carbs
Viet My Corporation
Chicharron Fried Pork Skins
571kcal
50Protein
42.9Fat
0Carbs
Finest Food Distributing Co.
Chicharron Kettle Cooked Pork Rinds, Chicharron
High in sodium — 32% DV per serving
—kcal
64.3Protein
32.1Fat
0Carbs
Mi Ranchito Corporation
Chicharron Rendered Pork Skins
High in saturated fat — 22% DV per serving
571kcal
0.1Protein
42.9Fat
0Carbs
Marquez Brothers International, Inc.
Chicharrones
571kcal
64.3Protein
35.7Fat
0Carbs