Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Whole Foods Market, Inc. 365 Everyday Value, Chicken & Wild Rice Soup Other Soups High in sodium — 30% DV per serving 41kcal 3.3Protein 0Fat 6.9Carbs Whole Foods Market, Inc. 365 Everyday Value, Organic Chicken Noodle Soup Other Soups High in sodium — 28% DV per serving 41kcal 3.7Protein 0.6Fat 4.9Carbs Whole Foods Market, Inc. 365 Everyday Value, Organic Lentil Soup Other Soups High in sodium — 28% DV per serving 41kcal 2.0Protein 0Fat 7.3Carbs Whole Foods Market, Inc. 365 Everyday Value, Tomato Bisque Other Soups High in sodium — 25% DV per serving 49kcal 1.2Protein 1.2Fat 8.2Carbs Whole Foods Market, Inc. 365 Everyday Value, Tomato Soup, Basil, Basil Other Soups High in sodium — 27% DV per serving 37kcal 0.8Protein 0.8Fat 6.5Carbs Beekman 1802, Inc. 7 Sisters' Antique Bean & Barley Soup Mix Other Soups 342kcal 18.4Protein 1.3Fat 65.8Carbs Supervalu, Inc. A Blend Of Broccoli Florets In A Rich, Creamy Cheddar Cheese Soup, Broccoli & Cheddar Other Soups High in sodium — 52% DV per serving High in saturated fat — 35% DV per serving 81kcal 3.1Protein 4.9Fat 5.8Carbs Delhaize America, Inc. A Medley Of Kidney Beans, Vegetables And Acini Di Pepe Pasta All Slowly Simmered In A Rich Vegetable Broth Minestrone Soup, Minestrone Other Soups High in sodium — 20% DV per serving 37kcal 1.6Protein 0.4Fat 6.5Carbs A Taste Of Thai, Coconut Ginger Soup Base Andre Prost Inc. A Taste Of Thai, Coconut Ginger Soup Base Other Soups 100kcal 0Protein 0Fat 26.7Carbs The Hain Celestial Group, Inc. Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango Other Soups High in sodium — 20% DV per serving 29kcal 0.4Protein 0.4Fat 6.2Carbs Addis Moroccan Lentil Stew, Addis Moroccan Lentil Casablanca Foods LLC Addis Moroccan Lentil Stew, Addis Moroccan Lentil Other Soups High in sodium — 22% DV per serving 69kcal 4.6Protein 3.1Fat 12.3Carbs VEGANEATS Adobe Black Bean Soup, Adobe Black Bean Other Soups 106kcal 7.0Protein 0.7Fat 22.5Carbs Food Markets Northwest, Inc. African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup, African Peanut Other Soups High in sodium — 46% DV per serving 96kcal 3.5Protein 6.1Fat 8.8Carbs IYA Foods LLC African Pepper Soup Seasoning Authentic Spices, African Pepper Soup Seasoning Other Soups 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Aged Cheddar And Broccoli Soup Other Soups High in sodium — 37% DV per serving High in saturated fat — 50% DV per serving 102kcal 3.3Protein 7.8Fat 4.9Carbs The Kroger Co. Aged Cheddar And Broccoli Soup, Aged Cheddar And Broccoli Other Soups High in sodium — 37% DV per serving High in saturated fat — 50% DV per serving 102kcal 3.3Protein 7.8Fat 4.9Carbs Ahold USA, Inc. Ahold, Creamy Tomato Soup Other Soups High in sodium — 44% DV per serving High in saturated fat — 45% DV per serving 98kcal 1.6Protein 6.5Fat 7.8Carbs Ahold USA, Inc. Ahold, Garden Vegetable Bisque Other Soups High in sodium — 25% DV per serving 73kcal 0.8Protein 4.1Fat 8.6Carbs Ahold USA, Inc. Ahold, Pumpkin Bisque Other Soups High in saturated fat — 45% DV per serving 98kcal 1.2Protein 6.1Fat 9.0Carbs Tio Foods All Natural Chilled Soup, Yellow Tomato, Yellow Pepper, Carrot Other Soups High in sodium — 28% DV per serving 41kcal 0.7Protein 2.4Fat 4.4Carbs Tio Foods All Natural Rosado Chilled Soup, Watermelon, Cilantro, Cayenne Other Soups 31kcal 0.7Protein 0.7Fat 6.4Carbs All White Meat Chicken Tortilla Soup, Chicken Blount Seafood Corporation All White Meat Chicken Tortilla Soup, Chicken Other Soups High in sodium — 27% DV per serving 24kcal 1.3Protein 0.6Fat 3.8Carbs Frontier Soups Alphabet Soup Mix Other Soups 348kcal 13.0Protein 2.2Fat 73.9Carbs Whole Foods Market, Inc. Alphabettios Tomato Soup With Turkey Meatballs And Pasta, Turkey Meatballs And Pasta Other Soups High in sodium — 31% DV per serving 73kcal 3.7Protein 2.5Fat 9.8Carbs