Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Byerly Foods International Chili With Beans Chef-Crafted Soup, Homestyle Recipe Other Soups High in sodium — 50% DV per serving High in saturated fat — 30% DV per serving 117kcal 7.1Protein 5.3Fat 9.5Carbs Bellisio Foods Inc Chili's, Loaded Chicken Enchilada Soup Other Soups High in sodium — 54% DV per serving High in saturated fat — 22% DV per serving 99kcal 7.7Protein 3.5Fat 9.9Carbs United Nursery Corp Chilled Carrot Orange Soup Other Soups 47kcal 0.7Protein 2.4Fat 6.4Carbs United Nursery Corp Chilled Fresco Verde Soup Other Soups High in sodium — 26% DV per serving 44kcal 0.7Protein 3.7Fat 2.7Carbs United Nursery Corp Chilled Original Soup Other Soups 41kcal 0.7Protein 2.7Fat 3.7Carbs Tio Foods Chilled Soup Other Soups High in sodium — 27% DV per serving 39kcal 0.8Protein 0.8Fat 7.9Carbs Kings Super Markets Inc Chilled Soup Peach Other Soups 98kcal 0Protein 1.8Fat 18.4Carbs Rainbow Games Inc Chilled Tomato Gazpacho Other Soups 49kcal 0.9Protein 3.2Fat 3.6Carbs Annie Chun's, Inc. Chinese Style Chicken Soup Bowl Other Soups High in sodium — 38% DV per serving 161kcal 6.2Protein 0.9Fat 32.9Carbs Golden Coins Enterprises Chinese Style Crab & Corn Soup Mix, Chinese Style Crab & Corn Other Soups High in sodium — 30% DV per serving 367kcal 6.7Protein 6.7Fat 66.7Carbs World Finer Foods, Inc. Chinese Style Egg Drop Soup Mix Other Soups 300kcal 0Protein 0Fat 80Carbs Golden Coins Enterprises Chinese Style Pork And Mushroom Soup Mix, Park And Mushroom Other Soups 357kcal 7.1Protein 7.1Fat 64.3Carbs Kikkoman Sales USA, Inc. Chinese Style Seafood Soup Mix, Chinese Style Other Soups 278kcal 11.1Protein 0Fat 55.6Carbs Relish Labs LLC Chinese-Style Chicken Noodle Soup With White Meat Chicken, Mushrooms & Bok Choy, Chinese-Style White Meat Chicken, Mushrooms & Bok Choy Other Soups High in sodium — 38% DV per serving 53kcal 4.1Protein 1.0Fat 6.9Carbs Glencourt Inc. Chipotle Chicken - Smoky Soup With Chipotle Peppers, Tomatoes And Dark Chicken Meat Other Soups High in sodium — 47% DV per serving 49kcal 2.9Protein 2.5Fat 4.1Carbs Maruchan, Inc. Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken Other Soups High in sodium — 58% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 60.9Carbs The Kroger Co. Chipotle Peppers And Chicken Corn Chowder, Chipotle Peppers And Chicken Corn Other Soups High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 106kcal 4.1Protein 6.1Fat 9.0Carbs Tradition Foods Cholesterol Free Imitation Chicken Flavor Instant Noodle Soup, Chicken Other Soups High in sodium — 49% DV per serving High in saturated fat — 25% DV per serving 446kcal 7.7Protein 18.5Fat 66.2Carbs Jean-Francois Lazartigue, Inc. Choripdong, Cornish Hen Soup Preparation Other Soups High in saturated fat — 25% DV per serving High in cholesterol — 37% DV per serving 100kcal 6.7Protein 5.3Fat 4.6Carbs The Kroger Co. Chorizo Spice Black Beans, Rice, Red Bell Peppers, & Lime Dry Soup Mix, Chorizo Spice Other Soups High in sodium — 22% DV per serving 343kcal 11.4Protein 2.9Fat 65.7Carbs Target Stores Chunky Chicken & Dumpling Ready-To-Serve Soup, Chunky Chicken & Dumpling Other Soups High in sodium — 39% DV per serving 65kcal 3.3Protein 2.5Fat 7.3Carbs Target Stores Chunky Chicken & Sausage Gumbo Ready-To-Serve Soup, Chunky Chicken & Sausage Gumbo Other Soups High in sodium — 37% DV per serving 53kcal 2.9Protein 1.2Fat 7.8Carbs Target Stores Chunky Chicken Noodle Ready-To-Serve Soup, Chunky Chicken Noodle Other Soups High in sodium — 34% DV per serving 45kcal 3.3Protein 1.2Fat 4.9Carbs Kingston Marketing Co Chunky Clam Chowder Soup Other Soups High in sodium — 45% DV per serving 82kcal 1.6Protein 4.9Fat 8.2Carbs