Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

North Aire Market Creamy Potato Soup Other Soups High in sodium — 28% DV per serving 387kcal 9.7Protein 8.1Fat 67.7Carbs B&G Foods North America, Inc. Creamy Potato Soup Bowl, Creamy Potato Other Soups High in sodium — 34% DV per serving 407kcal 3.7Protein 14.8Fat 63.0Carbs B&G Foods North America, Inc. Creamy Potato Soup Mix Other Soups High in sodium — 37% DV per serving 378kcal 5.4Protein 9.5Fat 70.3Carbs B&G Foods North America, Inc. Creamy Potato Soup Mix Other Soups High in sodium — 39% DV per serving 410kcal 5.1Protein 11.5Fat 69.2Carbs NOT A BRANDED ITEM Creamy Potato Soup Mix Other Soups High in sodium — 39% DV per serving 359kcal 10.3Protein 5.1Fat 69.2Carbs Blue Chip Group Inc. Creamy Potato Soup Mix Other Soups High in saturated fat — 20% DV per serving 440kcal 8Protein 16Fat 66Carbs B&G Foods North America, Inc. Creamy Potato Soup Mix Other Soups High in sodium — 38% DV per serving 385kcal 5.1Protein 9.0Fat 69.2Carbs Southeastern Mills Inc. Creamy Potato Soup Mix, Creamy Potato Other Soups High in sodium — 40% DV per serving High in saturated fat — 20% DV per serving 410kcal 5.1Protein 20.5Fat 51.3Carbs Idahoan Foods, LLC Creamy Potato Soup, Creamy Other Soups High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving 457kcal 5.7Protein 20Fat 60Carbs Harris-Teeter Inc. Creamy Pumpkin Harvest Season Soup, Creamy Pumpkin Other Soups High in sodium — 21% DV per serving 49kcal 0.4Protein 1.6Fat 8.6Carbs The Hain Celestial Group, Inc. Creamy Soup Other Soups 42kcal 0.8Protein 1.0Fat 7.9Carbs Campbell Soup Company Creamy Thai Style Chicken With Rice Soup, Creamy Thai Style Chicken With Rice Other Soups High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 100kcal 2.9Protein 5.8Fat 9.2Carbs Phoenix Food LLC Creamy Tomato Basil Bisque Mix, Creamy Tomato Basil Bisque Other Soups High in sodium — 22% DV per serving 115kcal 0Protein 0Fat 30.8Carbs Harris-Teeter Inc. Creamy Tomato Basil Garden Select Soup, Creamy Tomato Basil Other Soups High in sodium — 27% DV per serving 45kcal 0.8Protein 1.4Fat 6.5Carbs Boulder Organic Foods, LLC Creamy Tomato Basil Organic Soup, Creamy Tomato Basil Other Soups High in sodium — 31% DV per serving 45kcal 0.8Protein 2.5Fat 4.5Carbs Kraft Heinz Foods Company Creamy Tomato Basil Soup Other Soups High in saturated fat — 22% DV per serving 59kcal 1.7Protein 3.4Fat 6.3Carbs Kraft Heinz Foods Company Creamy Tomato Basil Soup Other Soups High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 59kcal 1.7Protein 3.4Fat 6.3Carbs Boudin International Inc Creamy Tomato Basil Soup Other Soups High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving 86kcal 1.2Protein 6.5Fat 5.7Carbs Target Stores Creamy Tomato Basil Soup With Hints Of Sherry Wine & Garlic, Creamy Tomato Basil Other Soups High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving 57kcal 1.1Protein 3.3Fat 6.2Carbs Target Stores Creamy Tomato Basil Soup With Sherry Wine & Hints Of Garlic, Creamy Tomato Basil Other Soups High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving 57kcal 0.8Protein 3.3Fat 6.1Carbs Target Stores Creamy Tomato Basil Soup With Sherry Wine & Hints Of Garlic, Creamy Tomato Basil Other Soups High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving 57kcal 1.1Protein 3.3Fat 6.2Carbs H E Butt Grocery Company Creamy Tomato Bisque, Creamy Tomato Other Soups High in sodium — 51% DV per serving High in saturated fat — 95% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 33% DV per serving 106kcal 1.3Protein 7.7Fat 8.8Carbs H E Butt Grocery Company Creamy Tomato Bisque, Creamy Tomato Other Soups High in sodium — 27% DV per serving High in saturated fat — 50% DV per serving 106kcal 1.2Protein 7.3Fat 8.6Carbs The Kroger Co. Creamy Tomato Bisque, Creamy Tomato Other Soups High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving 110kcal 1.6Protein 9.0Fat 5.7Carbs