Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

The Kroger Co. Creamy Tomato Bisque, Creamy Tomato Other Soups High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving 106kcal 1.6Protein 7.8Fat 7.3Carbs The Kroger Co. Creamy Tomato Bisque, Creamy Tomato Other Soups High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving 94kcal 1.2Protein 6.5Fat 7.8Carbs Giant Eagle, Inc. Creamy Tomato Parmesan Organic Soup, Creamy Tomato Parmesan Other Soups High in sodium — 25% DV per serving 41kcal 1.2Protein 2.0Fat 4.5Carbs Blount Seafood Corporation Creamy Tomato Soup Other Soups High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 85kcal 1.2Protein 6.1Fat 7.3Carbs Blount Seafood Corporation Creamy Tomato Soup Other Soups High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 85kcal 1.2Protein 6.1Fat 7.3Carbs Waldbaum's Inc. Creamy Tomato Soup Other Soups High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 94kcal 2.0Protein 6.5Fat 8.2Carbs Blount Seafood Corporation Creamy Tomato Soup Other Soups High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving 83kcal 1.2Protein 5.4Fat 7.5Carbs Blount Seafood Corporation Creamy Tomato Soup Other Soups High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving 85kcal 1.1Protein 6.0Fat 7.0Carbs Hy-Vee, Inc. Creamy Tomato Soup With Cheese Tortellini, Creamy Tomato Other Soups High in sodium — 33% DV per serving High in saturated fat — 50% DV per serving 122kcal 2.9Protein 8.2Fat 8.2Carbs Target Stores Creamy Tomato Soup With Chicken Meatballs & Pasta, Creamy Tomato Other Soups High in sodium — 51% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 99kcal 3.3Protein 4.4Fat 11.7Carbs Schnuck Markets, Inc. Creamy Tomato Soup, Creamy Other Soups High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 79kcal 1.2Protein 5.4Fat 6.7Carbs Wegmans Food Markets, Inc. Creamy Tomato Soup, Creamy Tomato Other Soups High in sodium — 77% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 21% DV per serving 77kcal 1.8Protein 4.4Fat 7.5Carbs Blount Seafood Corporation Creamy Tomato Soup, Creamy Tomato Other Soups High in sodium — 30% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 25% DV per serving 118kcal 1.2Protein 9.0Fat 8.6Carbs Blount Seafood Corporation Creamy Tomato Soup, Tomato Other Soups High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving 44kcal 0.7Protein 2.9Fat 4.0Carbs B&G Foods North America, Inc. Creamy Wild Rice Soup Mix, Creamy Wild Rice Other Soups High in sodium — 41% DV per serving 389kcal 5.6Protein 11.1Fat 63.9Carbs Southeastern Mills Inc. Creamy Wild Rice Soup Mix, Creamy Wild Rice Other Soups High in sodium — 30% DV per serving 395kcal 7.9Protein 11.8Fat 65.8Carbs Pacific Foods of Oregon, Inc. Creme Fraiche Squash Soup, Butternut Other Soups High in sodium — 22% DV per serving 67kcal 4.2Protein 2.5Fat 8.3Carbs Blue Runner Foods Inc. Creole Bisque Base, Creole Bisque Other Soups High in sodium — 26% DV per serving High in saturated fat — 55% DV per serving 263kcal 3.4Protein 20.3Fat 16.1Carbs Tony Chachere's Creole Foods of Opelousas, Inc. Creole Etouffee Base Mix Other Soups High in sodium — 24% DV per serving 308kcal 15.4Protein 0Fat 61.5Carbs Blue Runner Foods Inc. Creole Etouffee Base, Creole Etouffee Other Soups High in sodium — 25% DV per serving High in saturated fat — 55% DV per serving 263kcal 2.5Protein 21.2Fat 15.2Carbs Blue Runner Foods Inc. Creole Gumbo Base Other Soups High in sodium — 32% DV per serving 178kcal 2.5Protein 11.9Fat 16.9Carbs Blue Runner Foods Inc. Creole Gumbo Base Other Soups High in sodium — 33% DV per serving 153kcal 2.5Protein 9.3Fat 15.2Carbs Tony Chachere's Creole Foods of Opelousas, Inc. Creole Gumbo Base Mix Other Soups 300kcal 10Protein 0Fat 60Carbs Frenchy's Sausage Company, Inc. Creole Gumbo Base, Creole Gumbo Other Soups High in sodium — 51% DV per serving 34kcal 0.8Protein 1.3Fat 5.1Carbs