Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Giant Eagle, Inc. Gluten Free Ducks 100% Corn Pasta Pasta by Shape & Type 339kcal 5.4Protein 0.9Fat 80.4Carbs Hy-Vee, Inc. Gluten Free Elbows Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Giant Eagle, Inc. Gluten Free Elbows Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Barilla G & R F.Lli S.P.A. Gluten Free Elbows Pasta Pasta by Shape & Type 339kcal 7.1Protein 1.8Fat 78.6Carbs Alanric Food Distributors, Inc. Gluten Free Elbows Pasta Pasta by Shape & Type 357kcal 8.9Protein 1.8Fat 78.6Carbs Barilla G & R F.Lli S.P.A. Gluten Free Fettuccine Pasta Pasta by Shape & Type 339kcal 7.1Protein 1.8Fat 78.6Carbs Wegmans Food Markets, Inc. Gluten Free Fusilli Brown Rice And Quinoa Pasta Pasta by Shape & Type 364kcal 9.1Protein 3.6Fat 74.5Carbs Georgia Peach Products, Inc. Gluten Free Garganelli Pasta by Shape & Type High in cholesterol — 27% DV per serving 265kcal 7.0Protein 3.5Fat 52.9Carbs Cachere Distributing Inc. Gluten Free Gnocchi Pasta by Shape & Type High in sodium — 30% DV per serving 144kcal 2.4Protein 0Fat 34.4Carbs Aron Streit Inc. Gluten Free Israeli Couscous Pasta by Shape & Type 382kcal 2.4Protein 1.6Fat 89.8Carbs George DeLallo Co., Inc. Gluten Free Lasagna Pasta by Shape & Type 571kcal 11.1Protein 1.6Fat 125Carbs Bay Valley Foods, LLC Gluten Free Lasagna Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Colavita USA, LLC Gluten Free Linguine Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs The Kroger Co. Gluten Free Macaroni Product, Elbow Pasta by Shape & Type 357kcal 8.9Protein 3.6Fat 73.2Carbs The Kroger Co. Gluten Free Macaroni Product, Penne Pasta by Shape & Type 357kcal 8.9Protein 3.6Fat 73.2Carbs George DeLallo Co., Inc. Gluten Free Mini Gnocchi Pasta by Shape & Type High in sodium — 33% DV per serving 152kcal 2.4Protein 0Fat 35.4Carbs Gluten Free Multigrain Pasta With Quinoa, Fusilli Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Multigrain With Quinoa Pasta, Penne Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Multigrain With Quinoa Pasta, Penne Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Multigrain With Quinoa Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Multigrain With Quinoa Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 80.4Carbs Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Manicotti Pasta by Shape & Type 368kcal 8.8Protein 3.5Fat 77.2Carbs Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Shells Pasta by Shape & Type 368kcal 8.8Protein 3.5Fat 77.2Carbs Dakota Growers Pasta Company, Inc. Gluten Free Organic Penne Rigate Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs