Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Dakota Growers Pasta Company, Inc. Gluten Free Organic Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Barilla G & R F.Lli S.P.A. Gluten Free Oven-Ready Lasagne Pasta Pasta by Shape & Type 358kcal 7.5Protein 1.9Fat 81.1Carbs Rienzi & Sons Inc. Gluten Free Pasta Pasta by Shape & Type 357kcal 7.1Protein 0Fat 78.6Carbs Riviana Foods Inc. Gluten Free Pasta Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Target Stores Gluten Free Pasta Bundle Pasta by Shape & Type 339kcal 7.1Protein 1.8Fat 78.6Carbs Sam Mills USA LLC Gluten Free Pasta D'Oro Linguine Pasta by Shape & Type 345kcal 5.5Protein 0.9Fat 80Carbs George DeLallo Co., Inc. Gluten Free Pasta Fusilli No. 27 Pasta by Shape & Type 375kcal 8.9Protein 3.6Fat 76.8Carbs Topco Associates, Inc. Gluten Free Pasta Made From Corn And Rice, Elbows Pasta by Shape & Type 364kcal 7.3Protein 1.8Fat 78.2Carbs Topco Associates, Inc. Gluten Free Pasta Made From Corn And Rice, Fusilli Pasta by Shape & Type 364kcal 7.3Protein 1.8Fat 78.2Carbs Raley's Gluten Free Pasta Made With Corn & Rice, Elbows Pasta by Shape & Type 364kcal 7.3Protein 1.8Fat 78.2Carbs Kraft Heinz Foods Company Gluten Free Pasta Made With Corn, Potato, And Lupin, Penne Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 76.8Carbs Kraft Heinz Foods Company Gluten Free Pasta Made With Corn, Potato, And Lupin, Spaghetti Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 76.8Carbs Riviana Foods Inc. Gluten Free Pasta With Cauliflower, Fava Beans & Rice Flour, Penne Pasta by Shape & Type 357kcal 8.9Protein 1.8Fat 78.6Carbs Colavita USA, LLC Gluten Free Pasta, Cut Fusilli Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Riviana Foods Inc. Gluten Free Pasta, Elbow Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Wal-Mart Stores, Inc. Gluten Free Pasta, Elbow Pasta by Shape & Type 339kcal 5.4Protein 0.9Fat 80.4Carbs ThreadM8 by Bartolini Gluten Free Pasta, Fettuccine Pasta by Shape & Type 5kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Gluten Free Pasta, Fusilli Pasta by Shape & Type High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 271kcal 7.1Protein 2.9Fat 52.9Carbs The Kroger Co. Gluten Free Pasta, Fusilli Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 73.2Carbs George DeLallo Co., Inc. Gluten Free Pasta, Fusilli No. 27 Pasta by Shape & Type 375kcal 8.9Protein 3.6Fat 76.8Carbs Rummo Spa--Molino & Pastificio Gluten Free Pasta, Fusilli No. 48 Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs George DeLallo Co., Inc. Gluten Free Pasta, Gnocchi Pasta by Shape & Type High in sodium — 30% DV per serving 143kcal 2.9Protein 0Fat 33.6Carbs George DeLallo Co., Inc. Gluten Free Pasta, Orzo No. 65 Pasta by Shape & Type 357kcal 5.4Protein 2.7Fat 78.6Carbs Raley's Gluten Free Pasta, Penne Pasta by Shape & Type 364kcal 7.3Protein 1.8Fat 78.2Carbs