Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Topco Associates, Inc. Gluten Free Protein Pasta Made From Chickpeas, Elbows Pasta by Shape & Type 382kcal 14.6Protein 4.5Fat 69.1Carbs Topco Associates, Inc. Gluten Free Protein Pasta Made From Red Lentils, Penne Pasta by Shape & Type 364kcal 16.4Protein 1.8Fat 69.1Carbs Hy-Vee, Inc. Gluten Free Red Lentil Pasta, Penne Pasta by Shape & Type 375kcal 26.8Protein 1.8Fat 64.3Carbs Target Stores Gluten Free Red Lentil Pasta, Rotini Pasta by Shape & Type 357kcal 26.8Protein 1.8Fat 60.7Carbs Target Stores Gluten Free Red Lentil Pasta, Spaghetti Pasta by Shape & Type 357kcal 26.8Protein 1.8Fat 60.7Carbs ThreadM8 by Bartolini Gluten Free Rice Pasta Pasta by Shape & Type 5kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Gluten Free Rice Spirals Pasta by Shape & Type 368kcal 7.0Protein 0.9Fat 80.7Carbs Hy-Vee, Inc. Gluten Free Rotini Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Giant Eagle, Inc. Gluten Free Rotini Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Riviana Foods Inc. Gluten Free Rotini Pasta Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Ahold USA, Inc. Gluten Free Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Colavita USA, LLC Gluten Free Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Giant Eagle, Inc. Gluten Free Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Hy-Vee, Inc. Gluten Free Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Rummo Spa--Molino & Pastificio Gluten Free Spaghetti No. 3 Pasta Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Alanric Food Distributors, Inc. Gluten Free Spaghetti Pasta Pasta by Shape & Type 357kcal 8.9Protein 1.8Fat 78.6Carbs Barilla G & R F.Lli S.P.A. Gluten Free Spaghetti Pasta Pasta by Shape & Type 339kcal 7.1Protein 1.8Fat 78.6Carbs Riviana Foods Inc. Gluten Free Spaghetti With Cauliflower, Fava Beans & Rice Flour Pasta Pasta by Shape & Type 357kcal 8.9Protein 1.8Fat 78.6Carbs Winn-Dixie Stores, Inc. Gluten Free Spaghetti, Corn & Rice Pasta Blend Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Next Phase Enterprises Co Gluten Free Spinach Shells Navy Bean Pasta Pasta by Shape & Type 351kcal 12.3Protein 2.6Fat 71.9Carbs Kenover Marketing Corp. Gluten Free Spirals Yolk Free Noodle Style Pasta Pasta by Shape & Type 356kcal 7.3Protein 1.8Fat 74.5Carbs Valley Fine Foods Company Gluten Free Sweet Potato & Herb Ravioli, Sweet Potato & Herb Pasta by Shape & Type 190kcal 7Protein 4Fat 33Carbs Riviana Foods Inc. Gluten Free Thin Spaghetti Pasta Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Kenover Marketing Corp. Gluten Free Tricolor Spirals Yolk Free Noodle Style Pasta Pasta by Shape & Type 364kcal 1.8Protein 1.8Fat 87.3Carbs