Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
T A I F Inc.
Large Round Spinach Ravioli
High in saturated fat — 30% DV per serving
183kcal
9.9Protein
7.0Fat
21.8Carbs
Bay Valley Foods, LLC
Large Sea Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Topco Associates, Inc.
Large Shells Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Large Shells N.93 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Large Shells No. 50 Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Tops Markets, LLC
Large Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Raley's
Large Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Topco Associates, Inc.
Largeshells, Enriched Macaroni Product
357kcal
12.5Protein
0.9Fat
75Carbs
FRESH & EASY
Lasagna
375kcal
12.5Protein
1.8Fat
73.2Carbs
Wakefern Food Corporation
Lasagna
310kcal
11.9Protein
2.4Fat
57.1Carbs
Iga, Inc.
Lasagna
357kcal
12.5Protein
1.8Fat
73.2Carbs
Kings Super Markets Inc
Lasagna Artisan Egg Pasta
High in cholesterol — 20% DV per serving
378kcal
14.4Protein
4Fat
70.4Carbs
Defense Commissary Agency
Lasagna Enriched Macaroni Product
360kcal
12Protein
2Fat
74Carbs
Raley's
Lasagna Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Lowe's Food Stores, Inc.
Lasagna Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Lowe's Food Stores, Inc.
Lasagna Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs