Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Pastene & Company Inc.
Lasagne Festonate Pasta
357kcal
12.5Protein
0.9Fat
71.4Carbs
F.Lli De Cecco Di Filippo Fara
Lasagne No. 1 Pasta
365kcal
14.3Protein
1.6Fat
71.4Carbs
mena candy's
Lasagne Pasta
340kcal
14Protein
2Fat
74Carbs
Barilla G & R F.Lli S.P.A.
Lasagne, Enriched Egg Pasta Product
373kcal
13.7Protein
2.9Fat
72.5Carbs
Barilla G & R F.Lli S.P.A.
Lasagne, Enriched Macaroni Product
360kcal
14Protein
2Fat
74Carbs
Barilla G & R F.Lli S.P.A.
Lasagne, Enriched Macaroni Product
360kcal
14Protein
2Fat
74Carbs
McIlhenny Company
Lasagne, Enriched Macaroni Product, Traditional
357kcal
12.5Protein
1.8Fat
73.2Carbs
Pastificio Artigiano 'Cav Giuseppe Cocco Snc
Lav Giusepper Cocco, Orecchiette, Macaroni Product
357kcal
14.3Protein
0.9Fat
69.6Carbs
TTS Corporation
Le Lunghe Fusilli Col Buco Pasta
357kcal
12.5Protein
1.8Fat
78.6Carbs
Camp'Oro srl
Le Paste Regionali
350kcal
12.5Protein
1.2Fat
72.5Carbs
Whole Foods Market, Inc.
Lemon & Herb Pearled Couscous, Lemon & Herb
High in sodium — 30% DV per serving
357kcal
11.4Protein
1.4Fat
74.3Carbs
SUMMER FRESH
Lemon Basil Pesto Tortellini
High in sodium — 23% DV per serving
High in saturated fat — 25% DV per serving
320kcal
12Protein
18Fat
30Carbs
Al Dente Inc.
Lemon Chive Fettuccine
375kcal
14.3Protein
1.8Fat
75Carbs
Kraft Heinz Foods Company
Lemon Herb Fusion Grain Blends, Lemon Herb
High in saturated fat — 25% DV per serving
275kcal
6.7Protein
8.3Fat
44.2Carbs
NOVELTY TRADING CORPORATION
Lemon Pepper Fettuccini Flavored Pasta, Lemon Pepper Fettuccini
368kcal
12.3Protein
2.6Fat
71.9Carbs
Bay Valley Foods, LLC
Lemon Pepper Rotini Pasta, Lemon Pepper
357kcal
10.7Protein
0.9Fat
73.2Carbs
The Pasta Shop
Lemon Ricotta Ravioli In Lemon Pasta
High in saturated fat — 35% DV per serving
High in cholesterol — 25% DV per serving
260kcal
15.0Protein
6.2Fat
29.2Carbs
Rummo SpA
Lenta Lavorazione Grossi No 5 Spaghetti
356kcal
14.5Protein
1.6Fat
69.5Carbs
Bay Valley Foods, LLC
Lentil Pasta With Beet And Ginger Rotini, Beet And Ginger
357kcal
23.2Protein
1.8Fat
62.5Carbs
Basic American Foods, Inc.
Lentil Penne Bean Pasta
345kcal
23.6Protein
0Fat
63.6Carbs