Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

SHURFINE Medium Shells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Lowe's Food Stores, Inc. Medium Shells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Supervalu, Inc. Medium Shells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Brookshire Grocery Company Medium Shells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Medium Shells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Tops Markets, LLC Medium Shells Enriched Macaroni Product Pasta by Shape & Type 364kcal 14.6Protein 1.8Fat 74.5Carbs Bay Valley Foods, LLC Medium Shells, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Nuova Pallante S.P.A. Medium Shells, Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 76.8Carbs Avanza Pasta LLC Medium Shrimp & Peppers Ravioli, Medium Shrimp & Peppers Pasta by Shape & Type 204kcal 9.7Protein 4.0Fat 32.7Carbs Meijer, Inc. Meijer, Mini Beef Ravioli Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving 104kcal 4.4Protein 4.4Fat 11.6Carbs Meijer, Inc. Meijer, Select Italian, Whole Wheat Rotini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs World Variety Produce, Inc. Melissa's, Daily Goodness, Couscous With Lemon Seasoning Pasta by Shape & Type 370kcal 13.0Protein 0Fat 78.3Carbs Rummo SpA Metodo Lenta Lavorazione Conchiglie Rigate Pasta by Shape & Type 361kcal 14.5Protein 1.6Fat 69.5Carbs The Kroger Co. Meyyelune Gorgonzola & Mascarpone Filled Pasta, Gorgonzola & Mascarpone Pasta by Shape & Type High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 28% DV per serving 293kcal 10Protein 11.4Fat 36.4Carbs Louisa Food Products Inc Mezzaluna Ravioli Italian Sausage And Four Cheeses Pasta by Shape & Type High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving 211kcal 12.7Protein 7.0Fat 25.4Carbs Associated Wholesale Grocers, Inc. Mezzaluna Ravioli, Kale Florentine Pasta by Shape & Type 205kcal 9.8Protein 5.3Fat 30.3Carbs Louisa Food Products Inc Mezzaluna Ravioli, Portabella Mushroom Pasta by Shape & Type High in sodium — 22% DV per serving 183kcal 7.8Protein 4.9Fat 27.5Carbs Alimentitalia / I.F.C. Mezzaluna With Basil Pesto Filling Pasta by Shape & Type High in sodium — 30% DV per serving 383kcal 15Protein 10Fat 60Carbs Bdc Products, LLC Mezzani Tagliati Rigati Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 73.2Carbs Safeway, Inc. Mezzelune With Mascarpone And Onion Pasta Filled With Mozzarella, Mascarpone, Ricotta, & Hard Grated Cheeses, And Onions, Mezzelune With Mascarpone And Onion Pasta by Shape & Type High in sodium — 20% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 35% DV per serving 357kcal 10Protein 13.6Fat 50Carbs MASCIARELLI Mezzi Rigatoni Pasta by Shape & Type 355kcal 12.8Protein 1.2Fat 71.6Carbs Alanric Food Distributors, Inc. Mezzi Rigatoni #23 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Casa Imports Inc. Mezzi Rigatoni Macaroni Product Pasta by Shape & Type 370kcal 11.1Protein 1.9Fat 75.9Carbs Rummo Spa--Molino & Pastificio Mezzi Rigatoni No 51 Enriched Macaroni Product Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 69.6Carbs