Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
MASCIARELLI
Artigiani Pastai
—kcal
12.8Protein
1.2Fat
71.6Carbs
Balducci Enterprises Inc.
Artisan Egg Pasta, Tagliatelle
High in cholesterol — 20% DV per serving
378kcal
14.4Protein
4Fat
70.4Carbs
BELLA ITALIA
Artisan Pasta
375kcal
14.3Protein
1.8Fat
73.2Carbs
Viskase Companies, Inc.
Artisan Pasta Penne Rigate
350kcal
12Protein
0.2Fat
74Carbs
Flora's Distributors, Inc.
Artisan Pasta, Lemon Bavette
358kcal
12Protein
0.6Fat
76.4Carbs
T&M Imports, LLC
Artisanal Fusilloni Pasta
357kcal
12.5Protein
0Fat
73.2Carbs
Pelican Bay Ltd.
Artisanal Pasta
248kcal
9.7Protein
2.6Fat
45.1Carbs
Severino Pasta Mfg.
Artisanal Pasta
370kcal
15.2Protein
3.3Fat
71.7Carbs
Severino Pasta Mfg.
Artisanal Pasta
375kcal
12.5Protein
0.9Fat
76.8Carbs
Pelican Bay Ltd.
Artisanal Pasta
212kcal
7.1Protein
0.4Fat
47.8Carbs
Pelican Bay Ltd.
Artisanal Pasta
195kcal
7.1Protein
0.4Fat
44.2Carbs
T&M Imports, LLC
Artisanal Pasta Bronze Die
357kcal
12.5Protein
1.8Fat
78.6Carbs
Pelican Bay Ltd.
Artisanal Pasta, Egg Rigatoni
248kcal
8.0Protein
0.9Fat
46.9Carbs
Semolina Artisanal Pasta
Artisanal Pasta, Penne Rigate
368kcal
12.3Protein
0.9Fat
73.7Carbs
Severino Pasta Mfg.
Artisanal Small Batch Ravioli Pasta
254kcal
11.9Protein
7.1Fat
38.1Carbs
Severino Pasta Mfg.
Artisanal Small Batch Ravioli, Pumpkin
273kcal
14.1Protein
6.2Fat
43.8Carbs
Eat My Wheat, LLC
Artisianal Pasta Rigatoni
357kcal
12.5Protein
1.8Fat
69.6Carbs
Eat My Wheat, LLC
Artisianal Pasta, Spaghetti
272kcal
9.9Protein
1.4Fat
57.8Carbs