Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Alanric Food Distributors, Inc.
Acini Pepe #78 Pasta
357kcal
10.7Protein
0.9Fat
75Carbs
Ahold USA, Inc.
Ahold, Pot-Sized, Spaghetti, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Ahold USA, Inc.
Ahold, Simply Enjoy, Tradizionale Tortellini Trio
High in sodium — 20% DV per serving
250kcal
11Protein
4.5Fat
42Carbs
Al Dente Inc.
Al Dente, Bona Chia Linguine
339kcal
12.5Protein
1.8Fat
67.9Carbs
Al Dente Inc.
Al Dente, Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper
250kcal
21.4Protein
1.8Fat
42.9Carbs
Al Dente Inc.
Al Dente, Whole Wheat Fettuccine
339kcal
12.5Protein
4.5Fat
60.7Carbs
Asepdent, Inc.
All Natural Handmade Gourmet Pasta
375kcal
12.5Protein
1.8Fat
73.2Carbs
Sophia Foods Inc.
All Natural Israeli Pearl Couscous With Onion, Onion
360kcal
12Protein
2Fat
80Carbs
The Pasta Shoppe, LLC
All Natural Seashells Conchiglie
351kcal
14.0Protein
0.9Fat
71.9Carbs
Riviana Foods Inc.
All Natural Thin Spaghetti
321kcal
16.1Protein
2.7Fat
69.6Carbs
Vigo Importing Company
All Natural Toasted Orzo
357kcal
14.3Protein
1.8Fat
73.2Carbs
Giant Eagle, Inc.
Alphabet 100% Corn Pasta
339kcal
5.4Protein
0.9Fat
80.4Carbs
Goya Foods, Inc.
Alphabet Enriched Macaroni Product
377kcal
11.3Protein
1.9Fat
77.4Carbs
PASTA GOURMET ITALIA
Alphabet Pasta
375kcal
12.5Protein
1.8Fat
75Carbs
John Zidian Company Inc.
Alphabets From 100% Durum Semolina Flour
375kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Alphabets Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Interamerican Foods Corporation
Alphabets Macaroni Product
382kcal
12.7Protein
1.8Fat
76.4Carbs
Banza LLC
Alphabets Made From Chickpeas
339kcal
23.2Protein
6.2Fat
58.9Carbs
Riviana Foods Inc.
Alphabets No. 51 Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Ahold USA, Inc.
Alphabets, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Giant Eagle, Inc.
Alphabets, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
The Great Atlantic & Pacific Tea Company, Inc.
America's Choice, Penne Rigate
375kcal
12.5Protein
2.7Fat
73.2Carbs
Riviana Foods Inc.
American Beauty, Angel Hair Pasta
357kcal
12.5Protein
1.8Fat
75Carbs