Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Target Stores
Pasta Shells In A Cheddar Cheese Sauce Made With Cheddar Cheese, Carrots & Butternut Squash, Cheddar Cheese Sauce
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
131kcal
7.1Protein
3.5Fat
17.2Carbs
Supervalu, Inc.
Pasta Side Dish, Broccoli Cheese
High in sodium — 27% DV per serving
368kcal
11.8Protein
2.2Fat
76.5Carbs
Supervalu, Inc.
Pasta Side Dish, Butter Herb
High in sodium — 29% DV per serving
365kcal
11.1Protein
2.4Fat
76.2Carbs
Supervalu, Inc.
Pasta Side Dish, Creamy Garlic
High in sodium — 20% DV per serving
364kcal
10.6Protein
2.3Fat
72.7Carbs
Lipton
Pasta Sides Alfredo
High in sodium — 29% DV per serving
391kcal
14.1Protein
5.5Fat
68.8Carbs
Lipton
Pasta Sides Alfredo Broccoli
High in sodium — 28% DV per serving
381kcal
12.7Protein
5.6Fat
68.2Carbs
Lipton
Pasta Sides Butter & Herb
High in sodium — 26% DV per serving
365kcal
11.1Protein
2.4Fat
73.0Carbs
Lipton
Pasta Sides Butter Flavor
High in sodium — 38% DV per serving
381kcal
11.1Protein
5.6Fat
69.8Carbs
Lipton
Pasta Sides Cheesy Cheddar
High in sodium — 30% DV per serving
365kcal
12.7Protein
3.2Fat
71.4Carbs
Lipton
Pasta Sides Chicken Flavor
High in sodium — 30% DV per serving
365kcal
12.7Protein
3.2Fat
69.8Carbs
Lipton
Pasta Sides Chicken Flavor Broccoli
High in sodium — 29% DV per serving
371kcal
12.9Protein
4.0Fat
69.3Carbs
Lipton
Pasta Sides Creamy Chicken Flavor
High in sodium — 30% DV per serving
365kcal
12.7Protein
2.4Fat
71.4Carbs
Lipton
Pasta Sides Creamy Pesto
High in sodium — 29% DV per serving
361kcal
13.1Protein
3.3Fat
72.1Carbs
Lipton
Pasta Sides Parmesan
High in sodium — 23% DV per serving
400kcal
15Protein
6.7Fat
68.3Carbs
Lipton
Pasta Sides Stroganoff
High in sodium — 28% DV per serving
367kcal
11.7Protein
2.5Fat
71.7Carbs