Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Wal-Mart Stores, Inc. Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Pasta Dinners High in sodium — 67% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 43% DV per serving 191kcal 5.3Protein 8.5Fat 23.2Carbs Wal-Mart Stores, Inc. Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Pasta Dinners High in sodium — 75% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 48% DV per serving 188kcal 5.0Protein 8.5Fat 22.3Carbs Cadia Cadia, Organic Shells & White Cheddar Pasta Dinners High in sodium — 23% DV per serving 371kcal 12.9Protein 2.9Fat 71.4Carbs Vermont Cheese Products, Inc. Caramelized Onion Macaroni & Cheese, Caramelized Onion Pasta Dinners High in sodium — 51% DV per serving High in saturated fat — 20% DV per serving 298kcal 10.6Protein 10.6Fat 41.4Carbs Quality Pasta Company Carrot Twist Mac & Cheese, Carrot Twist Pasta Dinners 379kcal 19.0Protein 4.3Fat 62.1Carbs 2178 Kensington Ave., Inc. Cauliflower Tikka Masala Pasta Agile Bowl, Cauliflower Tikka Masala Pasta Dinners High in sodium — 21% DV per serving 385kcal 16.7Protein 11.5Fat 57.7Carbs Delhaize America, Inc. Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese Pasta Dinners High in sodium — 41% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 34% DV per serving 198kcal 8.4Protein 10.4Fat 18.3Carbs Upton's Naturals Co Ch'Eesy Mac, Ch'Eesy Pasta Dinners 189kcal 7.0Protein 4.2Fat 30.8Carbs Golden West Trading, Inc. Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile Pasta Dinners High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving 181kcal 7.9Protein 8.4Fat 18.1Carbs Target Stores Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli Pasta Dinners High in sodium — 62% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 24% DV per serving 124kcal 6.2Protein 6.5Fat 10.6Carbs Target Stores Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan Pasta Dinners High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving 136kcal 6.4Protein 6.8Fat 12.7Carbs Basic American Foods, Inc. Cheddar Broccoli Bean Pasta + Veggie Kit Pasta Dinners High in sodium — 30% DV per serving 356kcal 23.0Protein 2.3Fat 60.9Carbs Kraft Heinz Foods Company Cheddar Broccoli Deluxe Macaroni & Cheese Dinner, Cheddar Broccoli Pasta Dinners High in sodium — 40% DV per serving 316kcal 12.2Protein 11.2Fat 41.8Carbs Lipton Cheddar Broccoli Fusilli Pasta With Broccoli In A Cheesy Cheddar Sauce, Cheddar Broccoli Pasta Dinners High in sodium — 21% DV per serving 373kcal 11.9Protein 2.5Fat 76.3Carbs Schnuck Markets, Inc. Cheddar Broccoli Pasta & Broccoli In A Creamy Cheddar Cheese Pasta And Sauce, Cheddar Broccoli Pasta Dinners High in sodium — 26% DV per serving 369kcal 10.8Protein 2.3Fat 76.9Carbs B&G Foods North America, Inc. Cheddar Broccoli Pasta Mix Pasta Dinners High in sodium — 33% DV per serving 397kcal 12.3Protein 9.6Fat 65.8Carbs The Moran Group Incorporated Cheddar Broccoli Spiral Pasta In A Cheesy Cheddar Sauce With Broccoli Pasta Side Dish, Cheddar Broccoli Pasta Dinners High in sodium — 30% DV per serving 344kcal 9.8Protein 1.6Fat 70.5Carbs Basic American Foods, Inc. Cheddar Broccoli, Cheddar Pasta Dinners High in sodium — 27% DV per serving 347kcal 18.9Protein 1.1Fat 66.3Carbs Meijer, Inc. Cheddar Cheese Deluxe Microwavable Cups, Cheddar Cheese Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs Meijer, Inc. Cheddar Cheese Deluxe Shell Pasta & Cheese, Cheddar Cheese Pasta Dinners High in sodium — 38% DV per serving 319kcal 10.6Protein 10.6Fat 45.1Carbs Brandable Inc Cheddar Cheese Flavor Mac & Cheese, Cheddar Cheese Pasta Dinners 362kcal 19.0Protein 1.7Fat 65.5Carbs Lipton Cheddar Chipotle Pasta Shells In A Smoky Cheddar Cheese Flavored Sauce, Cheddar Chipotle Pasta Dinners High in sodium — 33% DV per serving 368kcal 13.2Protein 2.9Fat 70.6Carbs Meijer, Inc. Cheddar Deluxe Microwavable Cup, Cheddar Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs Meijer, Inc. Cheddar Deluxe Microwavable Cups, Cheddar Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs