Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
General Mills, Inc.
Cheddar Flavor Organic Vegan Mac Pasta & Sauce, Cheddar
High in sodium — 23% DV per serving
368kcal
10.5Protein
5.3Fat
71.9Carbs
Topco Associates, Inc.
Cheddar Gluten Free Rice Pasta & Cheese, Cheddar
343kcal
7.1Protein
1.4Fat
77.1Carbs
Wal-Mart Stores, Inc.
Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce, Cheddar Havarti
High in sodium — 35% DV per serving
High in saturated fat — 20% DV per serving
327kcal
12.2Protein
11.2Fat
43.9Carbs
Wal-Mart Stores, Inc.
Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Cheddar Havarti
High in sodium — 40% DV per serving
333kcal
11.8Protein
7.8Fat
54.9Carbs
Nash Finch Company
Cheddar Havarti Artisan Macaroni & Cheese, Cheddar Havarti
High in sodium — 35% DV per serving
313kcal
12.1Protein
10.1Fat
44.4Carbs
Kraft Heinz Foods Company
Cheddar Havarti Macaroni & Cheese Dinner, Cheddar Havarti
High in sodium — 42% DV per serving
High in saturated fat — 25% DV per serving
321kcal
11.9Protein
10.1Fat
46.8Carbs
Kraft Heinz Foods Company
Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs, Cheddar Havarti
High in sodium — 33% DV per serving
329kcal
12.9Protein
10.6Fat
44.7Carbs
Canteen
Cheddar Mac & Cheese, Cheddar
High in sodium — 49% DV per serving
High in saturated fat — 45% DV per serving
212kcal
7.8Protein
9.7Fat
24.0Carbs
Canteen
Cheddar Mac & Cheese, Cheddar
High in sodium — 73% DV per serving
High in saturated fat — 65% DV per serving
212kcal
8.0Protein
9.5Fat
24.2Carbs
Kraft Heinz Foods Company
Cheddar Macaroni & Cheese Dinner, Cheddar
High in sodium — 23% DV per serving
357kcal
12.9Protein
2.9Fat
71.4Carbs
McLane Group International, L.P.
Cheddar Macaroni & Cheese, Cheddar
348kcal
10.1Protein
1.4Fat
71.0Carbs
Kraft Heinz Foods Company
Cheddar Organic Macaroni & Cheese Dinner, Cheddar Macaroni & Cheese
High in sodium — 22% DV per serving
371kcal
14.3Protein
3.6Fat
68.6Carbs
General Mills, Inc.
Cheddar Organic Vegan Mac Pasta & Sauce, Cheddar
High in sodium — 23% DV per serving
368kcal
10.5Protein
5.3Fat
71.9Carbs
Giant Eagle, Inc.
Cheddar Shell Pasta & Cheese Organic Sauce, Cheddar Shell Pasta & Cheese
321kcal
11.5Protein
10.3Fat
43.6Carbs
Giant Eagle, Inc.
Cheddar Shell Pasta & Cheese Sauce, Cheddar
High in sodium — 23% DV per serving
310kcal
12.7Protein
9.9Fat
46.5Carbs
Whole Foods Market, Inc.
Cheddar Shells & Cheese Sauce, Cheddar
High in sodium — 26% DV per serving
318kcal
11.8Protein
8.2Fat
50.6Carbs
Promotional Alliance International, Inc
Cheddar Style Deluxe Cheezy Mac, Cheddar Style
High in sodium — 25% DV per serving
290kcal
4Protein
9Fat
49Carbs
Glencourt Inc.
Cheddar Style Organic Elbow Pasta With Creamy Cheddar Style Sauce Vegan Mac, Cheddar Style
High in sodium — 22% DV per serving
371kcal
11.3Protein
4.8Fat
71.0Carbs
Gooder Foods, Inc.
Cheddy Mac Creamy Cheddar And Macaroni, Cheddy Mac
High in sodium — 26% DV per serving
351kcal
18.9Protein
4.7Fat
63.5Carbs
SPARTAN
Cheese Burger Pasta & Sauce Mix
High in sodium — 37% DV per serving
355kcal
9.7Protein
1.6Fat
71.0Carbs
FRESH & EASY
Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix
High in sodium — 24% DV per serving
333kcal
12.1Protein
1.5Fat
69.7Carbs
McIlhenny Company
Cheese Cause & Macaroni Dinner
High in sodium — 32% DV per serving
333kcal
11.1Protein
10.1Fat
49.5Carbs
Wakefern Food Corporation
Cheese Creamy Ricotta Cheese & Rich Marinara Sauce Layered Between Lasagna Noodles & Baked To Perfection Lasagna, Cheese
High in sodium — 30% DV per serving
High in saturated fat — 40% DV per serving
137kcal
8.0Protein
7.2Fat
11.7Carbs