Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Wal-Mart Stores, Inc.
Thick & Creamy Macaroni & Cheese, Thick & Creamy
High in sodium — 25% DV per serving
371kcal
12.9Protein
2.1Fat
71.4Carbs
Wal-Mart Stores, Inc.
Thick & Creamy Macaroni & Cheese, Thick & Creamy
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.1Fat
71.4Carbs
Associated Wholesale Grocers, Inc.
Thick'N Creamy Macaroni And Cheese Dinner, Thick'N Creamy
High in sodium — 24% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Meijer, Inc.
Three Cheese & Mini Shells Macaroni & Cheese, Three Cheese
High in sodium — 27% DV per serving
High in saturated fat — 55% DV per serving
357kcal
14.3Protein
1.4Fat
68.6Carbs
H E Butt Grocery Company
Three Cheese & Shells Pasta & Cheese Dinner Mix, Three Cheese & Shells
High in sodium — 27% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Kraft Heinz Foods Company
Three Cheese Jalapeno Macaroni & Cheese Dinner, Three Cheese Jalapeno
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.9Fat
71.4Carbs
American Outdoor Products, Inc.
Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese
High in sodium — 29% DV per serving
High in saturated fat — 25% DV per serving
433kcal
20Protein
15Fat
53.3Carbs
Basic American Foods, Inc.
Three Cheese Mac & Cheese, Three Cheese
High in sodium — 26% DV per serving
356kcal
17.8Protein
1.7Fat
65.6Carbs
Wal-Mart Stores, Inc.
Three Cheese Macaroni & Cheese Dinner, Three Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
70.7Carbs
Hy-Vee, Inc.
Three Cheese Macaroni & Cheese Dinner, Three Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
6.0Fat
69.0Carbs
Hy-Vee, Inc.
Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese
High in sodium — 20% DV per serving
379kcal
12.1Protein
7.8Fat
67.2Carbs
Stater Bros. Markets Inc.
Three Cheese Mini Shell Pasta & Three Cheese Dinner, Three Cheese
High in sodium — 27% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Associated Wholesale Grocers, Inc.
Three Cheese Pasta And Cheesy Sauce Mix, Three Cheese
High in sodium — 23% DV per serving
353kcal
11.8Protein
2.9Fat
70.6Carbs
Kraft Heinz Foods Company
Three Cheese Pasta Shells Pasta & Cheese Sauce Mix, Three Cheese
High in sodium — 26% DV per serving
371kcal
14.3Protein
3.6Fat
70Carbs
SHURFINE
Three Cheese Pasta With Cheddar, Parmesan And Blue Cheese Sauce Mix Skillet Meals, Three Cheese
High in sodium — 23% DV per serving
353kcal
11.8Protein
2.9Fat
70.6Carbs