Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Cappello's Gluten Free
Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi
High in sodium — 29% DV per serving
229kcal
6.4Protein
8.6Fat
30.7Carbs
Target Stores
Swift Mac Macaroni & Cheese Cups, Swift Mac
High in sodium — 31% DV per serving
397kcal
10.3Protein
7.8Fat
67.2Carbs
Swift Mac Macaroni & Cheese Cups, Swift Mac
High in sodium — 20% DV per serving
379kcal
12.1Protein
6.9Fat
69.0Carbs
Target Stores
Swift Mac Macaroni & Cheese Cups, Swift Mac
High in sodium — 22% DV per serving
379kcal
12.1Protein
6.0Fat
67.2Carbs
Target Stores
Swift Mac Macaroni & Cheese Cups, Swift Mac
High in sodium — 22% DV per serving
397kcal
10.3Protein
6.9Fat
70.7Carbs
Target Stores
Swift Mac Macaroni & Cheese, Swift Mac
High in sodium — 22% DV per serving
379kcal
12.1Protein
6.0Fat
67.2Carbs
Namaste Foods LLC
Taco Pasta Dinner
355kcal
8.1Protein
2.4Fat
74.2Carbs
All Clean Food, LLC
Taco Pasta, Taco
High in cholesterol — 20% DV per serving
627kcal
11.8Protein
2.9Fat
70.6Carbs
Kraft Heinz Foods Company
Tangy Italian Spaghetti, Spice Mix & Parmesan Cheese, Tangy Italian
High in sodium — 25% DV per serving
357kcal
12.5Protein
2.7Fat
69.6Carbs
Associated Wholesale Grocers, Inc.
Tangy Tzatziki Pasta Salad With Dried Tomatoes, Spices And Cucumber Dill Flavored Sauce, Tangy Tzatziki
349kcal
11.6Protein
2.3Fat
74.4Carbs
Basic American Foods, Inc.
Teriyaki White Bean Broccoli Noodles With Teriyaki Sauce & Sesame 5-Spice Seasoning
High in sodium — 20% DV per serving
354kcal
15.2Protein
1.9Fat
69.6Carbs
Lipton
Thai Sweet Chili Lo Mein Noodles In A Spicy Sweet Chili Sauce, Thai Sweet Chili
High in sodium — 34% DV per serving
365kcal
10.8Protein
2.7Fat
74.3Carbs
Brookshire Grocery Company
Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy
High in sodium — 24% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Kraft Heinz Foods Company
Thick 'N Creamy Macaroni & Cheese Sauce Mix, Thick 'N Creamy
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.9Fat
70Carbs
Kraft Heinz Foods Company
Thick 'N Creamy Macaroni & Cheese Sauce Mix, Thick 'N Creamy
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.9Fat
70Carbs
Meijer, Inc.
Thick & Creamy Cheese Sauce Macaroni & Cheese, Thick & Creamy
High in sodium — 24% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Price Chopper Supermarkets
Thick & Creamy Mac & Cheese Dinner
High in sodium — 24% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs
Nash Finch Company
Thick & Creamy Mac & Cheese Dinner, Thick & Creamy
High in sodium — 24% DV per serving
371kcal
12.9Protein
3.6Fat
71.4Carbs
Tops Markets, LLC
Thick & Creamy Mac & Cheese Dinner, Thick & Creamy
High in sodium — 24% DV per serving
357kcal
14.3Protein
2.9Fat
68.6Carbs