Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

The Pasta Shoppe, LLC Vegan Pasta'N Cheese Pasta Ruffles Cheese Alternative, Vegan Pasta'N Cheese Pasta Dinners High in sodium — 24% DV per serving 353kcal 11.8Protein 1.8Fat 71.8Carbs Target Stores Vegan Polenta & Wild Mushroom Ravioli, Vegan Polenta & Wild Mushroom Pasta Dinners 170kcal 6Protein 2Fat 33Carbs Target Stores Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil Pasta Dinners 200kcal 7Protein 5Fat 32Carbs Western Family Foods, Inc. Western Family, Easy Sides In Minutes, Pasta Salad Classic Italian Pasta Dinners High in sodium — 28% DV per serving 352kcal 11.1Protein 1.9Fat 74.1Carbs Western Family Foods, Inc. Western Family, Shells & Cheddar Pasta Dinners High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 345kcal 14.2Protein 12.4Fat 41.6Carbs Nash Finch Company White Cheddar & Black Pepper Artisan Macaroni & Cheese, White Cheddar & Black Pepper Pasta Dinners High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving 323kcal 12.1Protein 10.1Fat 45.5Carbs Wal-Mart Stores, Inc. White Cheddar & Black Pepper Enriched Macaroni Product With Cheese Sauce, White Cheddar & Black Pepper Pasta Dinners High in sodium — 34% DV per serving High in saturated fat — 22% DV per serving 327kcal 13.3Protein 11.2Fat 43.9Carbs Wal-Mart Stores, Inc. White Cheddar & Black Pepper Microwave Shell Pasta With Cheese Sauce, White Cheddar & Black Pepper Pasta Dinners High in sodium — 39% DV per serving 333kcal 11.8Protein 7.8Fat 54.9Carbs The Quaker Oats Co/golden Grain White Cheddar & Broccoli Flavor Rigatoni In A White Cheddar And Broccoli Sauce, White Cheddar & Broccoli Pasta Dinners High in sodium — 25% DV per serving 375kcal 12.5Protein 7.1Fat 67.9Carbs Kraft Heinz Foods Company White Cheddar & Cracked Black Peppercorn Macaroni & Cheese Dinner, White Cheddar & Cracked Black Peppercorn Pasta Dinners High in sodium — 26% DV per serving 333kcal 11.9Protein 9.5Fat 46.4Carbs REGGANO White Cheddar Broccoli Whole Wheat Pasta & Sauce, White Cheddar Broccoli Pasta Dinners High in sodium — 22% DV per serving 346kcal 11.5Protein 3.9Fat 75Carbs Supervalu, Inc. White Cheddar Cheese Macaroni & Cheese Dinner, White Cheddar Cheese Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs Danone US, LLC White Cheddar Cheesy Mac Pasta Dinners High in sodium — 23% DV per serving 366kcal 11.3Protein 2.1Fat 73.2Carbs Zatarain's Inc. White Cheddar Chipotle Pasta Dinner Mix, White Cheddar Chipotle Pasta Dinners High in sodium — 24% DV per serving 382kcal 14.7Protein 5.9Fat 64.7Carbs Nash Finch Company White Cheddar Goat Cheese Shells & Cheese, White Cheddar Pasta Dinners High in sodium — 24% DV per serving 380kcal 12.7Protein 3.5Fat 70.4Carbs Wegmans Food Markets, Inc. White Cheddar Mac 'N Cheese Shells, White Cheddar Pasta Dinners High in sodium — 24% DV per serving 366kcal 14.1Protein 3.5Fat 69.0Carbs Wegmans Food Markets, Inc. White Cheddar Mac 'N Cheese Shells, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 380kcal 14.1Protein 4.9Fat 67.6Carbs Wegmans Food Markets, Inc. White Cheddar Mac 'N Cheese Shells, White Cheddar Pasta Dinners High in sodium — 24% DV per serving 366kcal 14.1Protein 3.5Fat 69.0Carbs Tops Markets, LLC White Cheddar Mac & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs Nash Finch Company White Cheddar Mac & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs Perfect Keto White Cheddar Mac & Cheese, White Cheddar Pasta Dinners High in sodium — 27% DV per serving 296kcal 32.4Protein 11.3Fat 36.6Carbs Basic American Foods, Inc. White Cheddar Mac & Cheese, White Cheddar Pasta Dinners High in sodium — 27% DV per serving 356kcal 17.8Protein 1.7Fat 66.7Carbs Hy-Vee, Inc. White Cheddar Mac And Cheese Pasta With A Creamy White Cheddar Cheese Sauce Topped With Breadcrumbs, White Cheddar Mac And Cheese Pasta Dinners High in sodium — 53% DV per serving High in saturated fat — 55% DV per serving 154kcal 4.3Protein 9.1Fat 14.6Carbs Pamela's Products Inc. White Cheddar Mac Pasta Meal With Rich & Creamy Sauce, White Cheddar Mac Pasta Dinners High in sodium — 23% DV per serving 220kcal 9.4Protein 4.7Fat 34.6Carbs