Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta Dinners

1,597 products · values per 100 g

JH BIOTECH, INC. White Cheddar Macaroni & Cheese Pasta Dinners High in sodium — 23% DV per serving 357kcal 12.9Protein 2.1Fat 70Carbs White Cheddar Macaroni & Cheese Deluxe Dinner, White Cheddar Kraft Heinz Foods Company White Cheddar Macaroni & Cheese Deluxe Dinner, White Cheddar Pasta Dinners High in sodium — 23% DV per serving 324kcal 10.3Protein 11.8Fat 44.1Carbs H E Butt Grocery Company White Cheddar Macaroni & Cheese Dinner Mix, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs Schnuck Markets, Inc. White Cheddar Macaroni & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs Safeway, Inc. White Cheddar Macaroni & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 371kcal 12.9Protein 2.9Fat 71.4Carbs Kraft Heinz Foods Company White Cheddar Macaroni & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 24% DV per serving 371kcal 14.3Protein 4.3Fat 68.6Carbs Big Y Foods, Inc. White Cheddar Macaroni & Cheese Dinner, White Cheddar Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs Hy-Vee, Inc. White Cheddar Macaroni & Cheese Dinner, White Cheddar Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs White Cheddar Macaroni & Cheese, White Cheddar Mainspring Holdings, Inc. White Cheddar Macaroni & Cheese, White Cheddar Pasta Dinners High in sodium — 21% DV per serving 386kcal 15.8Protein 7.0Fat 64.9Carbs White Cheddar Macaroni & Cheese, White Cheddar Reser's Fine Foods, Inc. White Cheddar Macaroni & Cheese, White Cheddar Pasta Dinners High in sodium — 77% DV per serving High in saturated fat — 60% DV per serving 135kcal 6.5Protein 7.1Fat 12.1Carbs White Cheddar Macaroni & Cheese, White Cheddar Target Stores White Cheddar Macaroni & Cheese, White Cheddar Pasta Dinners High in sodium — 42% DV per serving High in saturated fat — 40% DV per serving 123kcal 5.9Protein 5.9Fat 12.3Carbs Meijer, Inc. White Cheddar Macaroni & Cheese, White Cheddar Pasta Dinners High in sodium — 25% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar United Natural Foods, Inc. White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 23% DV per serving 310kcal 12.7Protein 9.9Fat 46.5Carbs Kraft Heinz Foods Company White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 22% DV per serving 371kcal 14.3Protein 3.6Fat 68.6Carbs White Cheddar Organic Shell Pasta & Cheese Sauce, White Cheddar Giant Eagle, Inc. White Cheddar Organic Shell Pasta & Cheese Sauce, White Cheddar Pasta Dinners High in sodium — 23% DV per serving 324kcal 12.7Protein 9.9Fat 46.5Carbs White Cheddar Pasta Shells Macaroni & Cheese Dinner, White Cheddar Kraft Heinz Foods Company White Cheddar Pasta Shells Macaroni & Cheese Dinner, White Cheddar Pasta Dinners High in sodium — 29% DV per serving 376kcal 14.1Protein 4.1Fat 69.4Carbs White Cheddar Shells & Cheese Deluxe Cheese Sauce, White Cheddar Whole Foods Market, Inc. White Cheddar Shells & Cheese Deluxe Cheese Sauce, White Cheddar Pasta Dinners High in sodium — 26% DV per serving 318kcal 11.8Protein 8.2Fat 50.6Carbs White Cheddar Shells & Cheese, White Cheddar Whole Foods Market, Inc. White Cheddar Shells & Cheese, White Cheddar Pasta Dinners High in sodium — 28% DV per serving 365kcal 14.1Protein 3.5Fat 69.4Carbs The Kroger Co. White Cheddar Shells & Cheese, White Cheddar Pasta Dinners High in sodium — 22% DV per serving 366kcal 12.7Protein 3.5Fat 71.8Carbs Kraft Heinz Foods Company White Cheddar Spirals Macaroni & Cheese Dinner, White Cheddar Spirals Pasta Dinners High in sodium — 27% DV per serving 357kcal 14.3Protein 2.9Fat 68.6Carbs White Cheddar Style Deluxe Cheezy Mac, White Cheddar Style Promotional Alliance International, Inc White Cheddar Style Deluxe Cheezy Mac, White Cheddar Style Pasta Dinners High in sodium — 26% DV per serving 290kcal 4Protein 9Fat 49Carbs White Cheddar Style Mac & Cheese Shell Pasta & Plant Based Sauce Mix, White Cheddar Style White Cheddar Style Mac & Cheese Shell Pasta & Plant Based Sauce Mix, White Cheddar Style Pasta Dinners High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 369kcal 11.9Protein 5.4Fat 67.9Carbs White Cheddar Style Vegan Mac, White Cheddar Style Basic American Foods, Inc. White Cheddar Style Vegan Mac, White Cheddar Style Pasta Dinners High in sodium — 23% DV per serving 357kcal 19.1Protein 3.6Fat 64.3Carbs White Cheddar With Brown Rice Pasta Organic Gluten Free Mac & Cheese, White Cheddar With Brown Rice Pasta Jovial Foods, Inc. White Cheddar With Brown Rice Pasta Organic Gluten Free Mac & Cheese, White Cheddar With Brown Rice Pasta Pasta Dinners 380kcal 9.9Protein 7.0Fat 70.4Carbs