Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Lipton
Cheesy Bacon Macaroni In A Cheesy Sauce With Bacon Bits, Cheesy Bacon Macaroni
High in sodium — 32% DV per serving
367kcal
13.3Protein
2.5Fat
71.7Carbs
LIDL
Cheesy Cheddar Pasta Skillet Dinner Pasta & Cheesy Sauce Mix, Cheesy Cheddar Pasta
333kcal
10Protein
1.7Fat
76.7Carbs
Ingles Markets Inc.
Cheesy Chicken Alfredo, Deluxe Skillet Dinner
High in sodium — 27% DV per serving
329kcal
10Protein
10Fat
48.6Carbs
Publix Super Markets, Inc.
Cheesy Deluxe Macaroni Dinner, Cheesy Deluxe
High in sodium — 44% DV per serving
327kcal
10.2Protein
10.2Fat
48.0Carbs
Nash Finch Company
Cheesy Deluxe Skillet Dinner Kit
High in sodium — 29% DV per serving
333kcal
10.7Protein
10.7Fat
48.8Carbs
The Quaker Oats Co/golden Grain
Cheesy Jalapeno Mac'N Cheese Pasta Flavored Sauce, Cheesy Jalapeno
High in sodium — 27% DV per serving
375kcal
10.9Protein
7.8Fat
65.6Carbs
The Quaker Oats Co/golden Grain
Cheesy Jalapeno Mac'N Cheese Pasta With Flavored Sauce, Cheesy Jalapeno
High in sodium — 27% DV per serving
375kcal
10.9Protein
7.0Fat
65.6Carbs
The Quaker Oats Co/golden Grain
Cheesy Jalapeno Mac'N Cheese Pasta, Cheesy Jalapeno
High in sodium — 29% DV per serving
364kcal
12.1Protein
4.5Fat
68.2Carbs
Wise Company, Inc.
Cheesy Mac
High in sodium — 36% DV per serving
415kcal
9.2Protein
10.8Fat
67.7Carbs
Danone US, LLC
Cheesy Mac Macaroni & Mild Cheddar Cheese, Mild Cheddar
High in sodium — 25% DV per serving
366kcal
11.3Protein
2.1Fat
74.7Carbs
General Mills, Inc.
Cheesy Mac With Hidden Veggies One-Pot Pasta Macaroni With Cheese And Vegetable Sauce Mix, Cheesy Mac With Hidden Veggies
High in sodium — 31% DV per serving
368kcal
12.3Protein
5.3Fat
70.2Carbs
H E Butt Grocery Company
Cheesy Shells Pasta & Cheese Sauce Skillet Mix, Cheesy Shells
High in sodium — 27% DV per serving
368kcal
13.2Protein
6.6Fat
63.2Carbs
Supervalu, Inc.
Cheesy Skillet Dinner
High in sodium — 34% DV per serving
328kcal
11.9Protein
11.9Fat
41.8Carbs
Supervalu, Inc.
Cheesy Skillet Dinner, Chicken & Broccoli
High in sodium — 26% DV per serving
325kcal
13.0Protein
10.4Fat
45.5Carbs
Winn-Dixie Stores, Inc.
Cheesy Skillet Dinner, Nacho Supreme
High in sodium — 31% DV per serving
262kcal
8.3Protein
8.3Fat
38.1Carbs
Winn-Dixie Stores, Inc.
Cheesy Skillet Dinner, Ultimate Cheeseburger
High in sodium — 33% DV per serving
329kcal
10Protein
12.9Fat
42.9Carbs
Kraft Heinz Foods Company
Cheesy Skillets Dinner Kit
High in sodium — 28% DV per serving
321kcal
11.9Protein
9.5Fat
47.6Carbs
Kraft Heinz Foods Company
Cheesy Southwest Chipotle Macaroni & Cheese Dinner, Cheesy Southwest Chipotle
High in sodium — 24% DV per serving
357kcal
12.9Protein
2.9Fat
70Carbs
Wal-Mart Stores, Inc.
Cheesy Tuna Enriched Macaroni Product With A Savory Cheese Sauce Mix Pasta Skillet Dinner, Cheesy Tuna
367kcal
10Protein
1.7Fat
73.3Carbs
H E Butt Grocery Company
Cheesy Tuna Pasta & Cheese Sauce Skillet Mix, Cheesy Tuna
367kcal
10Protein
3.3Fat
66.7Carbs
Associated Wholesale Grocers, Inc.
Cheesy Tuna Pasta & Creamy Sauce Mix, Cheesy Tuna Pasta
High in sodium — 22% DV per serving
367kcal
10Protein
3.3Fat
66.7Carbs
Enterprise CP
Cheesy Tuna Pasta In A Creamy Cheddar Cheese Sauce, Cheesy Tuna
High in sodium — 20% DV per serving
355kcal
9.7Protein
1.6Fat
—Carbs
FRESH & EASY
Cheesy Tuna Skillet Meal
333kcal
10Protein
1.7Fat
73.3Carbs