Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

PRIMA DELLA Prima Della, Sandwich Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving 500kcal 14.3Protein 46.4Fat 0Carbs Hormel Foods Corporation Prima Della, Tavern Ham Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 125kcal 19.6Protein 3.6Fat 1.8Carbs Jennie-O Turkey Store, Inc. Primo Tagilo, Bold Cajun Style Turkey Beast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 21.4Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Primo Taglio, Mesquite BBQ Seasoned Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Primo Taglio, Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Primo Taglio, Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Primo Taglio, Pan Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Bridgewell Resources LLC Principe, Prosciutto Di San Daniele Pepperoni, Salami & Cold Cuts 250kcal 30Protein 15Fat 0Carbs Bridgewell Resources LLC Principe, Prosciutto Di San Daniele Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 250kcal 28.6Protein 14.3Fat 0Carbs Smith's Food & Drug Centers Inc. Private Selection, Cubetti Naturally Dry Aged Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 25Protein 12.5Fat 0Carbs Hormel Foods Corporation Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 25Protein 12.5Fat 0Carbs La Quercia LLC Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 250kcal 32.1Protein 10.7Fat 0Carbs Euro Foods Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 25Protein 12.5Fat 0Carbs Columbus Manufacturing, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 214kcal 28.6Protein 10.7Fat 0Carbs Daniele International, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 214kcal 28.6Protein 10.7Fat 3.6Carbs Daniele International, Inc. Prosciutto Pepperoni, Salami & Cold Cuts 179kcal 28.6Protein 10.7Fat 0Carbs La Quercia LLC Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving —kcal —Protein 10.7Fat 0Carbs Fratelli Beretta, Usa, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 25Protein 12.5Fat 0Carbs Fratelli Beretta, Usa, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 25Protein 12.5Fat 0Carbs Daniele International, Inc. Prosciutto Pepperoni, Salami & Cold Cuts 179kcal 28.6Protein 10.7Fat 0Carbs Campofrio Food Group - America, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 286kcal 25Protein 21.4Fat 0Carbs New Seasons Market, LLC Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 250kcal 28.6Protein 16.1Fat 0Carbs Campofrio Food Group - America, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 286kcal 25Protein 21.4Fat 0Carbs Daniele International, Inc. Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 214kcal 28.6Protein 10.7Fat 3.6Carbs