Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Dan's Prize, Inc. Sliced Pastrami Beef Top Round And 15% Water Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 16.1Protein 2.7Fat 1.8Carbs The Kroger Co. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs Swift-Eckrich Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs Raley's Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 500kcal 20Protein 46.7Fat 3.3Carbs Hormel Foods Corporation Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 467kcal 16.7Protein 43.3Fat 0Carbs Hormel Foods Corporation Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs Iga, Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 0Carbs Smithfield Packaged Meats Corp. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 429kcal 21.4Protein 39.3Fat 3.6Carbs Osi Industries, LLC Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs George DeLallo Co., Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 1.7Carbs Stater Bros. Markets Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 43.3Fat —Carbs Meijer, Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 21.4Protein 46.4Fat 3.6Carbs The Kroger Co. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs Topco Associates, Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 0Carbs Topco Associates, Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 0Carbs Foodbrands America Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Meijer, Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 467kcal 23.3Protein 43.3Fat 0Carbs Meijer, Inc. Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 467kcal 23.3Protein 43.3Fat 0Carbs Topco Associates, Inc. Sliced Pepperoni Meat Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 0Carbs Smithfield Packaged Meats Corp. Sliced Polish Ham Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 1.8Carbs Zoe's Meats Inc Sliced Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 286kcal 25Protein 21.4Fat 0Carbs 3 Little Pigs LLC Sliced Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 25Protein 12.5Fat 0Carbs FRESH & EASY Sliced Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 214kcal 28.6Protein 10.7Fat 0Carbs Dan's Prize, Inc. Sliced Roast Beef Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs