Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Land O'Frost, Inc. Uncured Corned Beef, Uncured Corned Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 123kcal 21.1Protein 3.5Fat 1.8Carbs Glencourt Inc. Uncured Diced Ham Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 105kcal 19.3Protein 2.6Fat 1.8Carbs The Hillshire Brands Company Uncured Diced Ham Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 143kcal 16.1Protein 7.1Fat 3.6Carbs Target Stores Uncured Diced Ham, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 17.9Protein 1.8Fat 1.8Carbs Niman Ranch Uncured Diced Pancetta Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Safeway, Inc. Uncured Diced Pancetta, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 571kcal 10.7Protein 57.1Fat 0Carbs Wegmans Food Markets, Inc. Uncured Diced Pancetta, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 304kcal 17.9Protein 25Fat 1.8Carbs Target Stores Uncured Diced Pancetta, Uncured Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Principe America llc Uncured Fennel Salami Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 25Fat 3.6Carbs Royal Heritage Home LLC Uncured Fennel Salami, Uncured Fennel Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 0Carbs Salumi Artisan Cured Meats LLC Uncured Finocchiona Salami, Uncured Finocchiona Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 429kcal 25Protein 32.1Fat 7.1Carbs Dj Honda Recordings, Inc. Uncured Fully Cooked Ham, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving —kcal 19.1Protein 1.8Fat —Carbs Wegmans Food Markets, Inc. Uncured Genoa Italian Classics Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 3.6Carbs Columbus Manufacturing, Inc. Uncured Genoa Salame Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Wegmans Food Markets, Inc. Uncured Genoa Salame Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Niman Ranch Uncured Genoa Salame Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Daniele International, Inc. Uncured Genoa Salame Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Boar's Head Provision Co., Inc. Uncured Genoa Salame And Provolone Cheese Take Along Snack Pepperoni, Salami & Cold Cuts High in sodium — 55% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 32% DV per serving 319kcal 24.8Protein 23.0Fat 3.5Carbs Fork in the Road Foods LLC Uncured Genoa Salame, Uncured Genoa Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 393kcal 28.6Protein 28.6Fat 3.6Carbs Carando Inc. Uncured Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving 393kcal 19.6Protein 32.1Fat 5.4Carbs Sugardale Foods Inc. Uncured Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 433kcal 20Protein 36.7Fat 3.3Carbs Hormel Foods Corporation Uncured Genoa Salami Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 3.6Carbs Hormel Foods Corporation Uncured Genoa Salami Pepperoni, Salami & Cold Cuts 357kcal 25Protein 25Fat 3.6Carbs Glencourt Inc. Uncured Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 339kcal 19.6Protein 28.6Fat 0Carbs