Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Formaggio Italian Cheese Specialties Inc Handmade Gluten Free Artisan Wraps Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 255kcal 21.8Protein 18.2Fat 0Carbs Formaggio Italian Cheese Specialties Inc Handmade Sliced Fresh Mozzarella Soppressata W/ Italian Herbs Charcuterie Roll Pepperoni, Salami & Cold Cuts High in saturated fat — 50% DV per serving 300kcal 20Protein 22.9Fat 0Carbs Hannaford Bros. Co. Hannaford, Beef Bologna Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 312kcal 9.4Protein 28.1Fat 6.2Carbs Hannaford Bros. Co. Hannaford, Corned Beef Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 214kcal 23.2Protein 14.3Fat 1.8Carbs Hannaford Bros. Co. Hannaford, Sliced Danish Brand Ham Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Hannaford Bros. Co. Hannaford, Turkey Breast, Roasted, Roasted Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Target Stores Hard Reduced Sodium Salami, Hard Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 500kcal 21.4Protein 35.7Fat 3.6Carbs Daniele International, Inc. Hard Salame Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 3.6Carbs Daniele International, Inc. Hard Salame Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 393kcal 32.1Protein 28.6Fat 3.6Carbs Daniele International, Inc. Hard Salame Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 3.6Carbs Safeway, Inc. Hard Salame, Hard Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Carando Inc. Hard Salame, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 21.4Protein 32.1Fat 3.6Carbs Daniele International, Inc. Hard Salame, Smoke Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Daniele International, Inc. Hard Salame, Smoke Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 3.6Carbs Hormel Foods Corporation Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving 406kcal 21.9Protein 34.4Fat 0Carbs Smithfield Packaged Meats Corp. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 35.7Fat 3.6Carbs Dietz & Watson Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 393kcal 21.4Protein 35.7Fat 3.6Carbs Smithfield Packaged Meats Corp. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 21.4Protein 32.1Fat 7.1Carbs Swift-Eckrich Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Smithfield Packaged Meats Corp. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 35.7Fat 3.6Carbs PATRICK CUDAHY Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 35.7Fat 3.6Carbs The Hillshire Brands Company Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 0Carbs Smithfield Packaged Meats Corp. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 393kcal 21.4Protein 35.7Fat 0Carbs Kowalski Sausage Co. Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 214kcal 8.9Protein 19.6Fat 1.8Carbs