Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

The Kroger Co. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Smithfield Packaged Meats Corp. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 21.4Protein 32.1Fat 3.6Carbs Wal-Mart Stores, Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 452kcal 19.4Protein 38.7Fat 3.2Carbs Dietz & Watson Inc. Hard Salami Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Hormel Foods Corporation Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 393kcal 17.9Protein 35.7Fat 0Carbs Supervalu, Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 429kcal 32.1Protein 35.7Fat 3.6Carbs Conagra Brands, Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 393kcal 21.4Protein 35.7Fat 3.6Carbs Campofrio Food Group - America, Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 0Carbs Carando Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 357kcal 21.4Protein 28.6Fat 0Carbs Campofrio Food Group - America, Inc. Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 0Carbs Providential Foods Corporation Hard Salami Pepperoni, Salami & Cold Cuts 321kcal 17.9Protein 28.6Fat 0Carbs Smithfield Packaged Meats Corp. Hard Salami & Fontina Cheese Platter, Hard Salami & Fontina Cheese Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Link Snacks, Inc. Hard Salami & Mild Cheddar Cheese, Hard Salami & Mild Cheddar Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving 394kcal 22.5Protein 33.8Fat 1.4Carbs Boar's Head Provision Co., Inc. Hard Salami & Smoked Gouda Cheese Charcuterie Duet Pepperoni, Salami & Cold Cuts High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving 350kcal 21.7Protein 30Fat 1.7Carbs Hormel Foods Corporation Hard Salami Bites, Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 393kcal 21.4Protein 35.7Fat 0Carbs Target Stores Hard Salami Deli Slices, Hard Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 400kcal 20Protein 33.3Fat 3.3Carbs Publix Super Markets, Inc. Hard Salami Panino Fingers, Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 20% DV per serving 353kcal 20Protein 28.8Fat 1.8Carbs Delhaize America, Inc. Hard Salami Smoke Flavor Cracker Cuts, Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 429kcal 21.4Protein 35.7Fat 3.6Carbs Smithfield Packaged Meats Corp. Hard Salami Thick Sliced Snacks, Hard Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 35.7Fat 3.6Carbs Campofrio Food Group - America, Inc. Hard Salami Wrapped Mozzarella Cheese Panino, Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 353kcal 21.2Protein 30.6Fat 2.4Carbs Campofrio Food Group - America, Inc. Hard Salami Wrapped Mozzarella Cheese Panino, Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 353kcal 21.2Protein 30.6Fat 2.4Carbs Campofrio Food Group - America, Inc. Hard Salami Wrapped Mozzarella Cheese Panino, Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Campofrio Food Group - America, Inc. Hard Salami Wrapped Mozzarella Cheese With Cranberries Appetaggio, Hard Salami, Cranberry & Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving High in saturated fat — 65% DV per serving 261kcal 19.0Protein 19.0Fat 4.2Carbs Wal-Mart Stores, Inc. Hard Salami, Hard Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 429kcal 21.4Protein 39.3Fat 3.6Carbs