Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Ground Chicken Publix Super Markets, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 107kcal 19.6Protein 5.4Fat 0Carbs Jennie-O Turkey Store, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 134kcal 17.9Protein 7.1Fat 0Carbs Wegmans Food Markets, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 152kcal 19.6Protein 8.0Fat 0Carbs Ground Chicken Henry's Marketplace, Inc. Ground Chicken Poultry, Chicken & Turkey 152kcal 19.6Protein 8.0Fat 0Carbs Ground Chicken Tyson Foods, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 134kcal 17.9Protein 7.1Fat 0Carbs Nature's Rancher Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 143kcal 18.8Protein 7.1Fat 0Carbs Big Daddy Foods, Inc. Ground Chicken Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 241kcal 17.0Protein 18.8Fat 0Carbs Ground Chicken Perdue Farms Incorporated Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 143kcal 19.6Protein 8.0Fat 0Carbs Ground Chicken Whole Foods Market, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 143kcal 19.6Protein 8.0Fat 0Carbs Ground Chicken Tyson Foods, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 134kcal 17.9Protein 7.1Fat 0Carbs ISC, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 125kcal 20.5Protein 4.5Fat 0Carbs ISC, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 125kcal 20.5Protein 4.5Fat 0Carbs Delhaize America, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 152kcal 19.6Protein 8.0Fat 0Carbs Tecumseh Poultry, L.L.C. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 33% DV per serving 133kcal 18.6Protein 7.1Fat 0Carbs Wegmans Food Markets, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 116kcal 19.6Protein —Fat 0Carbs Ground Chicken Wegmans Food Markets, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 98kcal 20.5Protein 1.3Fat 0Carbs Giant Eagle, Inc. Ground Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 23.2Protein 1.3Fat 0.9Carbs Man Cave Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 25% DV per serving 152kcal 23.2Protein 6.2Fat 1.8Carbs HONEST TURKEY Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs Ground Turkey NOT A BRANDED ITEM Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 18.8Protein 7.1Fat 0Carbs NOTHING BUT MEAT Ground Turkey Poultry, Chicken & Turkey 143kcal 19.6Protein 7.1Fat 0Carbs HONEYSUCKLE WHITE Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs OPEN ACRES Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs