Poultry, Chicken & Turkey: Nutrition Facts and Calories
This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.
722 products · values per 100 g
Publix Super Markets, Inc.
Ground Chicken
High in cholesterol — 30% DV per serving
107kcal
19.6Protein
5.4Fat
0Carbs
Jennie-O Turkey Store, Inc.
Ground Chicken
High in cholesterol — 23% DV per serving
134kcal
17.9Protein
7.1Fat
0Carbs
Wegmans Food Markets, Inc.
Ground Chicken
High in cholesterol — 35% DV per serving
152kcal
19.6Protein
8.0Fat
0Carbs
Henry's Marketplace, Inc.
Ground Chicken
152kcal
19.6Protein
8.0Fat
0Carbs
Tyson Foods, Inc.
Ground Chicken
High in cholesterol — 32% DV per serving
134kcal
17.9Protein
7.1Fat
0Carbs
Nature's Rancher
Ground Chicken
High in cholesterol — 28% DV per serving
143kcal
18.8Protein
7.1Fat
0Carbs
Big Daddy Foods, Inc.
Ground Chicken
High in saturated fat — 30% DV per serving
High in cholesterol — 30% DV per serving
241kcal
17.0Protein
18.8Fat
0Carbs
Perdue Farms Incorporated
Ground Chicken
High in cholesterol — 35% DV per serving
143kcal
19.6Protein
8.0Fat
0Carbs
Whole Foods Market, Inc.
Ground Chicken
High in cholesterol — 35% DV per serving
143kcal
19.6Protein
8.0Fat
0Carbs
Tyson Foods, Inc.
Ground Chicken
High in cholesterol — 32% DV per serving
134kcal
17.9Protein
7.1Fat
0Carbs
ISC, Inc.
Ground Chicken
High in cholesterol — 30% DV per serving
125kcal
20.5Protein
4.5Fat
0Carbs
ISC, Inc.
Ground Chicken
High in cholesterol — 30% DV per serving
125kcal
20.5Protein
4.5Fat
0Carbs
Delhaize America, Inc.
Ground Chicken
High in cholesterol — 35% DV per serving
152kcal
19.6Protein
8.0Fat
0Carbs
Tecumseh Poultry, L.L.C.
Ground Chicken
High in cholesterol — 33% DV per serving
133kcal
18.6Protein
7.1Fat
0Carbs
Wegmans Food Markets, Inc.
Ground Chicken
High in cholesterol — 30% DV per serving
116kcal
19.6Protein
—Fat
0Carbs
Wegmans Food Markets, Inc.
Ground Chicken
High in cholesterol — 32% DV per serving
98kcal
20.5Protein
1.3Fat
0Carbs
Giant Eagle, Inc.
Ground Chicken Breast
High in cholesterol — 23% DV per serving
107kcal
23.2Protein
1.3Fat
0.9Carbs
Man Cave
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend
High in sodium — 30% DV per serving
High in cholesterol — 25% DV per serving
152kcal
23.2Protein
6.2Fat
1.8Carbs
HONEST TURKEY
Ground Turkey
High in cholesterol — 27% DV per serving
143kcal
19.6Protein
7.1Fat
0Carbs
NOT A BRANDED ITEM
Ground Turkey
High in cholesterol — 27% DV per serving
143kcal
18.8Protein
7.1Fat
0Carbs
NOTHING BUT MEAT
Ground Turkey
143kcal
19.6Protein
7.1Fat
0Carbs
HONEYSUCKLE WHITE
Ground Turkey
High in cholesterol — 27% DV per serving
143kcal
19.6Protein
7.1Fat
0Carbs
OPEN ACRES
Ground Turkey
High in saturated fat — 20% DV per serving
High in cholesterol — 32% DV per serving
196kcal
17.0Protein
15.2Fat
0Carbs
CARGILL MEAT SOLUTIONS, CORP.
Ground Turkey
High in cholesterol — 27% DV per serving
143kcal
19.6Protein
7.1Fat
0Carbs