Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Giant Eagle, Inc. Turkey Breast, Lemon Thyme Poultry, Chicken & Turkey High in sodium — 29% DV per serving 150kcal 17.1Protein 9.3Fat 0.7Carbs Plainville Farms, LLC Turkey Burgers Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 18.8Protein 8.0Fat 0Carbs AUSTIN BLACK NATURALS Turkey Burgers, Turkey Poultry, Chicken & Turkey High in cholesterol — 26% DV per serving 127kcal 20.5Protein 4.5Fat 1.3Carbs Jennie-O Turkey Store, Inc. Turkey Drumsticks Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 107kcal 19.6Protein 3.6Fat 0.9Carbs Cargill Incorporated/Honeysuckle White Turkey Ground, Turkey Poultry, Chicken & Turkey 143kcal 19.6Protein 7.1Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Ham Poultry, Chicken & Turkey High in sodium — 22% DV per serving 107kcal 12.5Protein 5.4Fat 3.6Carbs Innerprise Software, Inc. Turkey Organic Ground Breast, Turkey Poultry, Chicken & Turkey 97kcal 23.0Protein 0.4Fat 0.9Carbs Great Fresh Foods, Inc Turkey Patties Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 142kcal 17.7Protein 7.1Fat 4.4Carbs Butterball, LLC Turkey Sausage Poultry, Chicken & Turkey 171kcal 17.1Protein 14.3Fat 0Carbs Cargill Turkey Products Turkey Seasoning Montreal Breast Tenderloins, Turkey Poultry, Chicken & Turkey High in sodium — 25% DV per serving 107kcal 18.8Protein 3.1Fat 1.8Carbs Wakefern Food Corporation Turkey Sliders Seasoned With Spinach & Onions, Turkey With Spinach & Onions Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 115kcal 23.0Protein 2.2Fat 0.9Carbs JENNIE-O Turkey Wing Portions Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 20.5Protein 8.9Fat 0.9Carbs JENNIE-O Turkey Wings Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 161kcal 20.5Protein 7.1Fat 0.9Carbs Jennie-O Turkey Store, Inc. Turkey Wings Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 161kcal 20.5Protein 7.1Fat 0.9Carbs HONEST TURKEY Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin Poultry, Chicken & Turkey High in sodium — 25% DV per serving 89kcal 18.8Protein 1.3Fat 0.9Carbs TYSON Tyson, Split Chicken Breast With Ribs Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 18.8Protein 10.7Fat 0Carbs Ultra Thin Oven Roasted Turkey Breast And Honey Ham Poultry, Chicken & Turkey High in sodium — 21% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs Global Performance Uncooked Chicken Party Wings Poultry, Chicken & Turkey High in saturated fat — 22% DV per serving High in cholesterol — 25% DV per serving 195kcal 15.9Protein 14.2Fat 0Carbs D'Artagnan Inc. Uncured Smoked Duck Bacon, Uncured Smoked Poultry, Chicken & Turkey 393kcal 10.7Protein 25Fat 0Carbs F & S Gourmet Foods, LLC Vidalia Sweet Onion And Havarti Cheese Chicken Patties Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 23% DV per serving 161kcal 17.9Protein 8.9Fat 1.8Carbs WEIS Weis, Skinny Turkey Cutlets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 106kcal 24.8Protein 0.4Fat 0Carbs GNP Company Whole Chicken Without Giblets And Neck Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 170kcal 18.8Protein 9.8Fat 0Carbs Eastland Food Corporation Whole Quail Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 176kcal 17.9Protein 10.3Fat 0Carbs Perdue Farms Incorporated Whole Young Chicken Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs