Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Dynasty Farms, Inc. Hearts Of Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wal-Mart Stores, Inc. Hearts Of Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Hearts Of Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Stater Bros. Markets Inc. Hearts Of Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Publix Super Markets, Inc. Hearts Of Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs The Kroger Co. Hearts Of Romaine Delicious & Crunchy Romaine Leaves, Hearts Of Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Hy-Vee, Inc. Hearts Of Romaine Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Curation Foods, Inc. Hearty Greens Superfood Salad Blend Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Hannaford Bros. Co. Hearty Stew Starter Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 10.6Carbs Hannaford Bros. Co. Hearty Stew Starter Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 10.6Carbs Ready Pac Produce, Inc. Hemp Caesar Salad Kit Packed With Omegas Pre-Packaged Fruit & Vegetables 130kcal 3Protein 11Fat 6Carbs FRESH BLENDS Herb & Peppercorn Medley With Real Butter & Spices, Herb & Peppercorn Pre-Packaged Fruit & Vegetables 122kcal 2.6Protein 3.7Fat 19.6Carbs Topco Associates, Inc. Herb Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Herb Blend Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs H E Butt Grocery Company Herb Garden Organic Blend, Herb Garden Pre-Packaged Fruit & Vegetables 28kcal 2.1Protein 0.3Fat 4.2Carbs BJ's Wholesale Club / Corporate Brands Herb Mix Organic Blend Of Baby Greens And Herbs, Herb Mix Pre-Packaged Fruit & Vegetables 35kcal 2.8Protein 0Fat 7.0Carbs BJ's Wholesale Club / Corporate Brands Herb Mix Organic Blend Of Mixed Greens & Herbs, Herb Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs The Kroger Co. Herb Roasted Potatoes, Herb Roasted Pre-Packaged Fruit & Vegetables High in sodium — 26% DV per serving 214kcal 1.4Protein 17.1Fat 13.6Carbs Wegmans Food Markets, Inc. Herb Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs Renaissance Food Group, LLC Herbed Root Vegetables Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 3.5Fat 11.8Carbs Paradise Fruit Company Holiday Fruit Halves Green Cherry Pre-Packaged Fruit & Vegetables 267kcal 0Protein 0Fat 73.3Carbs Paradise Fruit Company Holiday Fruit Tropical Mix Sweetened Real Fruit Pre-Packaged Fruit & Vegetables 337kcal 0.2Protein 0.1Fat 83.9Carbs Paradise Fruit Company Holiday Fruit Tropical Pineapple Pre-Packaged Fruit & Vegetables 318kcal 0.2Protein 0.1Fat 79.3Carbs Paradise Fruit Company Holiday Fruit Tropical Pineapple, Pineapple Pre-Packaged Fruit & Vegetables 267kcal 0Protein 0Fat 73.3Carbs