Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Smart & Final Iris Corporation Half & Half Organic Baby Spinach & Spring Mix, Half & Half Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Half & Half Organic Baby Spinach Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Safeway, Inc. Half And Half European-Style Blend Of Baby Spinach, Baby Lettuces, Greens, Radicchio And Frisee Blend, Half And Half Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Halved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Ahold USA, Inc. Halved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Growers Express LLC Halved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Growers Express LLC Halved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs The Kroger Co. Halved Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Taylor Fresh Foods, Inc. Halved Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Del Monte Fresh Produce N.A., Inc. Halved Jalapeno Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.0Carbs Lo Yumhmie Foods, LLC Halves Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Renaissance Food Group, LLC Hamburger Fixin's Pre-Packaged Fruit & Vegetables 27kcal 1.3Protein 0Fat 5.3Carbs Renaissance Food Group, LLC Hamburger Fixin's, Hamburger Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Papa John's Salads & Produce Hamburger Fixins Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Hamburger Fixins Pre-Packaged Fruit & Vegetables 27kcal 1.3Protein 0Fat 5.3Carbs Russ Davis Wholesale Hamburger Topper Pre-Packaged Fruit & Vegetables 26kcal 1.8Protein 0Fat 7.0Carbs Square One Farms, LLC Hand Selected & Trimmed Fresh Asparagus Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 4.2Carbs Eckert Orchards, Inc. Hand- Picked Apples Pre-Packaged Fruit & Vegetables 52kcal —Protein 0Fat 14.3Carbs Eckert Orchards, Inc. Hand-Picked Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Eckert Orchards, Inc. Hand-Picked Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Eckert Orchards, Inc. Hand-Picked Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein —Fat 14.3Carbs Eckert Orchards, Inc. Hand-Picked Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Eckert Orchards, Inc. Hand-Picked Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Hannaford Bros. Co. Hannaford, Granny Smith Apple Pre-Packaged Fruit & Vegetables 55kcal 0Protein 0Fat 13.7Carbs