Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Curation Foods, Inc. Holiday Helper Tray Pre-Packaged Fruit & Vegetables 188kcal 4.7Protein 11.8Fat 14.1Carbs Meijer, Inc. Homestyle Coleslaw, Homestyle Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Pearson Foods Corporation Homestyle Diced Green Cabbage & Carrots Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Curation Foods, Inc. Homestyle Ranch Chopped Salad Kit, Homestyle Ranch Pre-Packaged Fruit & Vegetables 140kcal 3Protein 11Fat 7Carbs Dole Fresh Vegetables Inc. Homestyle Roasted Herb Sheet Pan Meal Starter Kit Pre-Packaged Fruit & Vegetables High in sodium — 30% DV per serving 60kcal 2Protein 0.3Fat 12.7Carbs Ready Pac Produce, Inc. Honey Chipotle With Guacamole & Vinaigrette Chopped Complete Salad Kit, Honey Chipotle With Guacamole & Vinaigrette Pre-Packaged Fruit & Vegetables 150kcal 3Protein 11Fat 11Carbs Taylor Fresh Foods, Inc. Honey Citrus Red &Savoy Cabbage, Broccoli, Green Leaf, Carrot, Feta Cheese, Cranberries Green Onion &Crisp Quinoa Chopped Kit, Honey Citrus Pre-Packaged Fruit & Vegetables 150kcal 2Protein 9Fat 17Carbs The Kroger Co. Honey Citrus With Vinaigrette Chopped Salad Kit, Honey Citrus Pre-Packaged Fruit & Vegetables 150kcal 2Protein 10Fat 15Carbs Walgreens Co. Honey Dew Melon Pre-Packaged Fruit & Vegetables 35kcal 0.8Protein 0Fat 9.4Carbs Fresh Express Incorporated Honey Ginger Turmeric Dressing, Romaine Lettuce, Radicchio, Roasted Slivered Almonds, Cinnamon Glazed Pumpkin Seeds, Dried Ginger Chopped Kit, Honey Ginger Turmeric Pre-Packaged Fruit & Vegetables 130kcal 3Protein 9Fat 12Carbs Paragon Potato Farms, Inc. Honey Golds, Buttery Sweet Flavor With Velvety Golden Flesh & Delicate Skin, Buttery Sweet Pre-Packaged Fruit & Vegetables 73kcal 1.8Protein 0Fat 16.4Carbs READY TO COOK Honey Miso Ginger Asparagus Pre-Packaged Fruit & Vegetables High in sodium — 30% DV per serving 124kcal 2.9Protein 2.1Fat 25.9Carbs Taylor Fresh Foods, Inc. Honey Mustard Baby Spinach, Almonds, Cranberries With Honey Mustard Dressing, Honey Mustard Pre-Packaged Fruit & Vegetables High in added sugars — 24% DV per serving 197kcal 4.2Protein 15.5Fat 12.4Carbs Wm G Roe & Sons Inc Honey Tangerines Pre-Packaged Fruit & Vegetables 46kcal 0.9Protein 0.5Fat 13.8Carbs Paragon Potato Farms, Inc. Honey Vanilla Mini Sweet Potatoes, Honey Vanilla Pre-Packaged Fruit & Vegetables 100kcal 1.8Protein 0Fat 23.6Carbs Country Fresh Inc. Honeycrisp Apple Slices, Honeycrisp Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Crunch Pak Holding Company, LLC Honeycrisp Apple Slices, Honeycrisp Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Wegmans Food Markets, Inc. Honeycrisp Apples Pre-Packaged Fruit & Vegetables 55kcal 0Protein 0Fat 13.7Carbs Ahold USA, Inc. Honeycrisp Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 13.7Carbs Wegmans Food Markets, Inc. Honeycrisp Apples, Honeycrisp Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Wegmans Food Markets, Inc. Honeycrisp Apples, Honeycrisp Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs BJ's Wholesale Club / Corporate Brands Honeycrisp Apples, Honeycrisp Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Honeycrisp Apples, Honeycrisp Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Honeycrisp Apples, Honeycrisp Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs