Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Pero Family Farms Food Company LLC Mini Sweet Pepper Rings Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Pero Family Farms Food Company LLC Mini Sweet Pepper Rings Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Pero Family Farms Food Company LLC Mini Sweet Pepper Rings Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Mini Sweet Peppers Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs WEGMANS Mini Sweet Peppers Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Ahold USA, Inc. Mini Sweet Peppers Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Mini Sweet Peppers Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Pero Family Farms Food Company LLC Mini Sweet Peppers With Snipped Green Beans Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Mini Sweet Peppers, Mini Sweet Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Wegmans Food Markets, Inc. Mini Sweet Potatoes Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 0Fat 20Carbs Wegmans Food Markets, Inc. Minneola Tangelos, Minneola Pre-Packaged Fruit & Vegetables 49kcal 0.5Protein 0Fat 11.4Carbs Wegmans Food Markets, Inc. Minneola Tangelos, Minneola Pre-Packaged Fruit & Vegetables 46kcal 0.8Protein 0Fat 11.4Carbs Transnational Foods, Inc. Minute Corn N The Cob Pre-Packaged Fruit & Vegetables 93kcal 3.3Protein 1.3Fat 18Carbs Wegmans Food Markets, Inc. Mirepoix Diced Pre-Packaged Fruit & Vegetables 24kcal 0Protein 0Fat 5.9Carbs Bread & Circus Inc. Miso Glazed Carrots Pre-Packaged Fruit & Vegetables 55kcal 0.9Protein 0.5Fat 11.8Carbs Weis Markets, Inc. Mix Blend Of Baby Spinach With Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0Fat 3.5Carbs Walter P. Rawl & Sons, Inc. Mix Of Baby Kale, Spinach, Chard & Beet Tops Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs LITTLE SALAD BAR Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Market Cuts LLC Mix Stuffing Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.8Carbs Country Fresh Inc. Mixed Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Fresh Innovations, LLC Mixed Apple Slices Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 14.3Carbs Crunch Pak Holding Company, LLC Mixed Apple Slices, Mixed Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Mixed Apple Slices, Mixed Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Country Fresh Inc. Mixed Apple Slices, Mixed Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs