Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wal-Mart Stores, Inc. Mixed Apple Slices, Mixed Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 14.3Carbs HARRIS TEETER Mixed Beans Ready Veggies Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Papa John's Salads & Produce Mixed Berries Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0.3Fat 12.0Carbs Taylor Fresh Foods, Inc. Mixed Berries Pre-Packaged Fruit & Vegetables 63kcal 0.7Protein 0Fat 16.9Carbs Taylor Fresh Foods, Inc. Mixed Berries Pre-Packaged Fruit & Vegetables 63kcal 0.7Protein 0Fat 16.9Carbs Russ Davis Wholesale Mixed Berries Pre-Packaged Fruit & Vegetables —kcal 0.7Protein 0.4Fat 9.3Carbs Healing Md Mixed Berries Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat —Carbs Taylor Fresh Foods, Inc. Mixed Berries Cup Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0.3Fat 10.6Carbs Safeway, Inc. Mixed Berries Snack Tray Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0.4Fat 10.6Carbs Healing Md Mixed Berries, Mixed Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat —Carbs Loffredo Fresh Produce Co. Inc. Mixed Fruit Pre-Packaged Fruit & Vegetables 47kcal 0.6Protein 0Fat 12.3Carbs FRESH & EASY, LLC Mixed Fruit Pre-Packaged Fruit & Vegetables 47kcal 0.6Protein 0Fat 12.3Carbs Fresh Mix LLC Mixed Fruit Bowl Pre-Packaged Fruit & Vegetables 44kcal 0.9Protein 0Fat —Carbs Healing Md Mixed Fruit Bowl, Mixed Fruit Pre-Packaged Fruit & Vegetables 35kcal 0.9Protein 0Fat 8.8Carbs Associated Wholesale Grocers, Inc. Mixed Fruit In Pear Juice, Mixed In Pear Juice Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.2Carbs Loffredo Fresh Produce Co. Inc. Mixed Fruit Spears Pre-Packaged Fruit & Vegetables 38kcal 0.5Protein 0Fat 10.3Carbs Papa John's Salads & Produce Mixed Fruit Spears Pre-Packaged Fruit & Vegetables 39kcal 0.9Protein 0Fat 9.7Carbs Safeway, Inc. Mixed Fruit Tray Pre-Packaged Fruit & Vegetables 52kcal 0.7Protein 0.2Fat 12.6Carbs McCall Farms Inc Mixed Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Star Markets Co. Mixed Greens & Spinach Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 3.5Carbs Star Markets Co. Mixed Greens & Spinach Organic Salad, Mixed Greens & Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Green Chemical Products Inc. Mixed Greens & Spinach Salad Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Soofer Co. Inc. Mixed Herbs Pre-Packaged Fruit & Vegetables 118kcal 3.5Protein 7.1Fat 9.4Carbs Chiquita Brands, LLC Mixed Juicy Red & Green Apple Bites Pre-Packaged Fruit & Vegetables 57kcal 0.7Protein 0Fat 14.3Carbs