Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Rafael Padilla & Cia S. En C. Baby Arugula Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Safeway, Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.7Fat 3.5Carbs Glencourt Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 32kcal 2.8Protein 0.7Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0Fat 3.5Carbs Harris-Teeter Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.7Fat 3.5Carbs Big Y Foods, Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Ready Pac Produce, Inc. Baby Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0Fat 3.5Carbs Ready Pac Produce, Inc. Baby Arugula & Baby Greens Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs B&W Quality Growers, LLC Baby Arugula Roqutte Pre-Packaged Fruit & Vegetables 25kcal 2Protein 0Fat 2.9Carbs H E Butt Grocery Company Baby Arugula, Spinach & Herb Organic Blend, Baby Arugula, Spinach & Herb Pre-Packaged Fruit & Vegetables 35kcal 2.8Protein 0Fat 4.9Carbs BIG Y Baby Beans Almondine Pre-Packaged Fruit & Vegetables 100kcal 2.7Protein 7.3Fat 8.2Carbs Safeway, Inc. Baby Beets Pre-Packaged Fruit & Vegetables 40kcal 1Protein 0Fat 9Carbs Glencourt Inc. Baby Beets Pre-Packaged Fruit & Vegetables 35kcal 1.0Protein 0Fat 8.9Carbs Wegmans Food Markets, Inc. Baby Bella Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.8Carbs Wegmans Food Markets, Inc. Baby Bella Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.8Carbs Wegmans Food Markets, Inc. Baby Bella Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Baby Bella Petite Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Bella Sliced Mushrooms Pre-Packaged Fruit & Vegetables 2kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Baby Bella Sliced Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Baby Bella Sliced Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs BJ's Wholesale Club / Corporate Brands Baby Bella Whole Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Baby Bella Whole Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs