Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Baby Bella Whole Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Baby Bella Whole Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Blue Baby Spinach, Sweetened Dried Cranberries, Honey Almonds, Blue Cheese With Coleslaw Dressing Salad Kit, Baby Blue Pre-Packaged Fruit & Vegetables High in added sugars — 20% DV per serving 200kcal 4Protein 14Fat 16Carbs Organicgirl, LLC Baby Bok Choy Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Baby Broccoletti Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Crystal Valley Foods, Inc. Baby Broccoli Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Ocean Mist Farms Baby Brussels Sprouts Pre-Packaged Fruit & Vegetables 48kcal 2.4Protein 0.6Fat 7.1Carbs Giant Eagle, Inc. Baby Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Weis Markets, Inc. Baby Butter Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs State Garden Inc. Baby Butter Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs Topco Associates, Inc. Baby Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Topco Associates, Inc. Baby Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wakefern Food Corporation Baby Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wakefern Food Corporation Baby Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wal-Mart Stores, Inc. Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese Pre-Packaged Fruit & Vegetables High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 130kcal 5.6Protein 9.3Fat 6.8Carbs Wholesale Produce Supply, LLC Baby Carrots & Dill Dip Pre-Packaged Fruit & Vegetables 120kcal 0.7Protein 9.9Fat 7.0Carbs Reichel Foods, Inc. Baby Carrots & Ranch Dip Pre-Packaged Fruit & Vegetables 115kcal 1.3Protein 7.7Fat 12.8Carbs Wal-Mart Stores, Inc. Baby Carrots & Ranch Dip, Baby Carrots & Ranch Pre-Packaged Fruit & Vegetables 115kcal 1.3Protein 7.7Fat 11.5Carbs Wal-Mart Stores, Inc. Baby Carrots With Ranch Dip Pre-Packaged Fruit & Vegetables 152kcal 1.1Protein 13.0Fat 6.5Carbs Wegmans Food Markets, Inc. Baby Cauletti Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 4.7Carbs Wakefern Food Corporation Baby Corn Pre-Packaged Fruit & Vegetables 41kcal 4.7Protein 0Fat 5.9Carbs Food Town Stores Inc. Baby Cut Carrot Snack Packs Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Hannaford Bros. Co. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Baby Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs