Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Garland Corporation Organic Peeled Garlic Pre-Packaged Fruit & Vegetables 100kcal 0Protein 0Fat 20Carbs Christopher Ranch LLC Organic Peeled Garlic Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs Wal-Mart Stores, Inc. Organic Petite Baby Peeled Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Giant Eagle, Inc. Organic Petite Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Del Monte Fresh Produce N.A., Inc. Organic Pineapple Chunks Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 13.4Carbs FRESH & EASY Organic Pineapple Spears Pre-Packaged Fruit & Vegetables 51kcal 0.4Protein 0Fat 12.9Carbs Ahold USA, Inc. Organic Pink Lady Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Torn & Glasser Inc Organic Pitted Deglet Dates Pre-Packaged Fruit & Vegetables 275kcal 2.5Protein 0Fat 75Carbs Giant Eagle, Inc. Organic Power Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Star Markets Co. Organic Power Greens Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 4.2Carbs Solata Foods, LLC Organic Power Greens Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Organic Power Greens Wellness Blend Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Green Chemical Products Inc. Organic Power Greens, Baby Spinach, Chard. Baby Kale Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Grimmway Enterprises, Inc. Organic Premium Petite Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Spinaca Farms, Inc. Organic Produce Whole Leaf Green Kale Pre-Packaged Fruit & Vegetables 50kcal 3.6Protein 0Fat 10.7Carbs Wegmans Food Markets, Inc. Organic Rainbow Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Wal-Mart Stores, Inc. Organic Rainbow Chard Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Walter P. Rawl & Sons, Inc. Organic Rainbow Kale Pre-Packaged Fruit & Vegetables 47kcal 3.5Protein 0.6Fat 9.4Carbs San Miguel Produce Inc. Organic Rainbow Kale Pre-Packaged Fruit & Vegetables 49kcal 4.2Protein 1.1Fat 8.4Carbs Earth Circle Organics Chain Inc. Organic Raw Golden Berries Pre-Packaged Fruit & Vegetables 300kcal 5Protein 0Fat 60Carbs Country Fresh Inc. Organic Red Apple Slices Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Ahold USA, Inc. Organic Red Apple Slices Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 13.5Carbs Galil Importing Corporation Organic Red Beets Pre-Packaged Fruit & Vegetables 50kcal 2Protein 0Fat 10Carbs Misionero Vegetables Organic Red Butter Blend Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs