Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wakefern Food Corporation Organic, Baby Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wakefern Food Corporation Organic, Baby Kale Pre-Packaged Fruit & Vegetables 49kcal 4.2Protein 1.1Fat 8.4Carbs Giorgio Foods, Inc. Organic, Baby Mushrooms Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Wakefern Food Corporation Organic, Baby Romaine Green & Red Leaf Blend, Baby Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.4Protein 0Fat 3.5Carbs Wakefern Food Corporation Organic, Baby Spinach Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.3Fat 3.5Carbs Wakefern Food Corporation Organic, Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wakefern Food Corporation Organic, Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Wakefern Food Corporation Organic, Butternut Crinkle Cut Squash, Butternut Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs Wakefern Food Corporation Organic, Butternut Squash Spiral Noodles, Butternut Squash Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wakefern Food Corporation Organic, Caesar Chopped Salad Kit, Caesar Pre-Packaged Fruit & Vegetables 140kcal 4Protein 12Fat 7Carbs Wakefern Food Corporation Organic, Caesar Salad Kit, Caesar Pre-Packaged Fruit & Vegetables 130kcal 4Protein 10Fat 7Carbs Wakefern Food Corporation Organic, Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wakefern Food Corporation Organic, Fresh Peeled Garlic Pre-Packaged Fruit & Vegetables 150kcal 10Protein 0Fat 30Carbs Wakefern Food Corporation Organic, Fresh Romaine Hearts Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wakefern Food Corporation Organic, Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Wakefern Food Corporation Organic, Green Sliced Apples, Green Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Wakefern Food Corporation Organic, Mirepoix Celery, Carrots, Spanish Onions, Mirepoix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Wakefern Food Corporation Organic, Navel Oranges, Navel Pre-Packaged Fruit & Vegetables 52kcal 1.3Protein 0Fat 13.0Carbs Wakefern Food Corporation Organic, Rainbow Baby Carrots, Rainbow Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Wakefern Food Corporation Organic, Rainbow Whole Carrots, Rainbow Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Wakefern Food Corporation Organic, Red Sliced Apples, Red Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Wakefern Food Corporation Organic, Red Sliced Apples, Red Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Wakefern Food Corporation Organic, Riced Carrot Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wakefern Food Corporation Organic, Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs