Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Meijer, Inc. Round White Potatoes, Round White Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Tessemae's LLC Royal Kale Blend Pre-Packaged Fruit & Vegetables 41kcal 4.7Protein 0.6Fat 5.9Carbs Safeway, Inc. Royal Parisian Complete Salad Kit, Royal Parisian Pre-Packaged Fruit & Vegetables 150kcal 2Protein 12Fat 10Carbs Kiybele Copper & Wood Royal Trumpet Mushrooms, Royal Trumpet Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 8.2Carbs World Variety Produce, Inc. Ruby Gold Potatoes Pre-Packaged Fruit & Vegetables 71kcal 1.8Protein 0Fat 15.9Carbs Nash Finch Company Ruby Gold Potatoes Pre-Packaged Fruit & Vegetables 71kcal 1.8Protein 0Fat 15.9Carbs Wegmans Food Markets, Inc. Ruby Red Grapefruit Pre-Packaged Fruit & Vegetables 39kcal 0.7Protein 0Fat 9.7Carbs Paragon Potato Farms, Inc. Ruby Sensation Bite-Size Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 15.5Carbs Paragon Potato Farms, Inc. Ruby Sensation Bite-Size Potatoes Light Fresh Flavor With A Creamy Flesh And Tender Skin, Ruby Sensation Light Fresh Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 15.5Carbs McCall Farms Inc Ruffle Sprouts Pre-Packaged Fruit & Vegetables 47kcal 3.5Protein 1.8Fat 8.2Carbs Eagle Eye Produce Inc. Russet Idaho Potatoes Pre-Packaged Fruit & Vegetables 124kcal 1.9Protein 3.8Fat 20.9Carbs Raley's Russet Idaho Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Nash Finch Company Russet Idaho Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Idaho Potatoes, Russet Idaho Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Idaho Potatoes, Russet Idaho Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Organic Idaho Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs BJ's Wholesale Club / Corporate Brands Russet Organic Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Star Markets Co. Russet Organic Potatoes, Russet Pre-Packaged Fruit & Vegetables 92kcal 2.3Protein 0Fat 20.8Carbs Wakefern Food Corporation Russet Potaotes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Produce Marketing Association Russet Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Produce Marketing Association Russet Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wakefern Food Corporation Russet Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Russet Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Russet Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs