Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Meijer, Inc. Russet Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Premium Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Premium Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Premium Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Russet Premium Potatoes, Russet Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs C.H. Robinson Company Russian Banana Fingerling Potatoes Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 0Fat 18.2Carbs Braga Fresh Family Farms, Inc Rustic Tomato Parmesan Organic Baby Leaf Blend, Parmesan Cheese Crispy Onions, Garlic Croutons Roasted Garbanzo Beans, Sun Dried Tomato Dressing Premium Salad Kit, Rustic Tomato Parmesan Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Wegmans Food Markets, Inc. Rutabagas Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Soofer Co. Inc. Sabzi Polo Pre-Packaged Fruit & Vegetables 124kcal 4.7Protein 7.1Fat 10.6Carbs Ahold USA, Inc. Salad Pre-Packaged Fruit & Vegetables 41kcal 4.7Protein 1.2Fat 5.9Carbs Organicgirl, LLC Salad Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Russ Davis Wholesale Salad Pre-Packaged Fruit & Vegetables High in saturated fat — 45% DV per serving 96kcal 5.6Protein 6.4Fat 4.8Carbs Ahold USA, Inc. Salad Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Fresh Express Incorporated Salad & Toppings Pre-Packaged Fruit & Vegetables 150kcal 3Protein 12Fat 7Carbs Ahold USA, Inc. Salad Blends Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs C.H. Robinson Company Salad Cucumbers Pre-Packaged Fruit & Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs Farmerss Allliance LLC Salad Cucumbers Pre-Packaged Fruit & Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs FRESH & EASY, LLC Salad Kit Pre-Packaged Fruit & Vegetables 66kcal 5.6Protein 2.8Fat 4.2Carbs Whole Foods Market, Inc. Salad Kit Creamy Kale Caesar Dressing, Kale Caesar Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Ready Pac Produce, Inc. Salad Kit With Grilled Chicken Santa Fe Style Pre-Packaged Fruit & Vegetables 140kcal 7Protein 9Fat 9Carbs