Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Ahold USA, Inc. Seedless California Mandarins Pre-Packaged Fruit & Vegetables 47kcal 1.4Protein 0Fat 12.2Carbs World Variety Produce, Inc. Seedless Lemons Pre-Packaged Fruit & Vegetables 28kcal 1.1Protein 0Fat 8.9Carbs Big Y Foods, Inc. Seedless Navel Oranges Pre-Packaged Fruit & Vegetables 52kcal 0.7Protein 0Fat 12.3Carbs Wegmans Food Markets, Inc. Seedless Sweets Peppers Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Cape Cod Select Llc Select Premium Farm Fresh Cranberries Pre-Packaged Fruit & Vegetables 55kcal 0Protein 0Fat 12.7Carbs Dole Fresh Vegetables Inc. Sesame Asian Green Leaf Lettuce, Cabbage, Crispy Garlic Wontons, Sesame Ginger Dressing, Carrots, Green Onions, Sliced Almonds Chopped Kit, Sesame Asian Pre-Packaged Fruit & Vegetables 140kcal 3Protein 10Fat 12Carbs Dole Fresh Vegetables Inc. Sesame Asian Green Leaf Lettuce, Cabbage, Crispy Garlic Wontons, Sesame Ginger Vinaigrette, Carrots, Green Onions, Sliced Almonds Chopped Kit, Sesame Asian Pre-Packaged Fruit & Vegetables 140kcal 3Protein 10Fat 12Carbs Wakefern Food Corporation Sesame Asian Salad Kit, Sesame Asian Pre-Packaged Fruit & Vegetables 120kcal 2Protein 7Fat 13Carbs Robert Irvine Foods, LLC Sesame Ginger Stir Fry Pre-Packaged Fruit & Vegetables 85kcal 1.7Protein 4.2Fat 10.2Carbs H E Butt Grocery Company Sesame Ginger Stir Fry Kit, Sesame Ginger Pre-Packaged Fruit & Vegetables High in sodium — 26% DV per serving 73kcal 2.7Protein 1.4Fat 13.6Carbs Sesame Noodle Salad Pre-Packaged Fruit & Vegetables 212kcal 4.4Protein 10.6Fat 26.6Carbs H E Butt Grocery Company Sesame Sweet Asian Fresh Blend Of Savoy Cabbage, Kale, Green Cabbage, Sweet Carrots, Celery, Green Onion, And Cilantro With Asian Style Sesame Dressing, Sliced Almonds And Crispy Wonton Strips Chopped Salad Kit, Sesame Sweet Asian Pre-Packaged Fruit & Vegetables 160kcal 3Protein 11Fat 15Carbs Christopher Ranch LLC Shallots Pre-Packaged Fruit & Vegetables 67kcal 0Protein 0Fat 13.3Carbs Renaissance Food Group, LLC Shanghai Stir Fry Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Hannaford Bros. Co. Shanghai Stir Fry Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Shaved Brussels Sprout Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Mann Packing Company, Inc. Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Harris-Teeter Inc. Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 3.5Protein 0Fat 9.4Carbs Topco Associates, Inc. Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs H E Butt Grocery Company Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs H E Butt Grocery Company Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Target Stores Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Hy-Vee, Inc. Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Safeway, Inc. Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs