Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Wyman's Wild Blueberries, 3 Lbs Jasper Wyman & Son Wyman's Wild Blueberries, 3 Lbs Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 13.6Carbs Yautia Goya Foods, Inc. Yautia Pre-Packaged Fruit & Vegetables 143kcal 1.5Protein 0.8Fat 23.9Carbs Banks Square Market Corp Yellow & Green Spiral Cut Squash Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wakefern Food Corporation Yellow Creamer Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Russ Davis Wholesale Yellow Diced Onion, Yellow Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Bix Produce Company LLC Yellow Diced Onion, Yellow Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Peruvian Import Company Yellow Dried Potato Pre-Packaged Fruit & Vegetables 342kcal 2.5Protein 0Fat 77.5Carbs Yellow Dried Potato Peruvian Import Company Yellow Dried Potato Pre-Packaged Fruit & Vegetables 322kcal 2.4Protein 0Fat 72.9Carbs VEGA PRODUCE LLC Yellow Onion Pre-Packaged Fruit & Vegetables 40kcal 1.2Protein 0Fat 9.4Carbs TH Kitchens, LP Yellow Onion Diced Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Ahold Usa, Inc. Yellow Onions Pre-Packaged Fruit & Vegetables 30kcal 0.7Protein 0Fat 7.4Carbs Hannaford Bros. Co. Yellow Onions Pre-Packaged Fruit & Vegetables 41kcal 1.4Protein 0Fat 9.5Carbs Yellow Onions, Yellow Wakefern Food Corporation Yellow Onions, Yellow Pre-Packaged Fruit & Vegetables 41kcal 0.7Protein 0Fat 10.8Carbs BJ's Wholesale Club / Corporate Brands Yellow Organic Onions, Yellow Pre-Packaged Fruit & Vegetables 30kcal 0.7Protein 0Fat 7.3Carbs Peruvian Import Company Yellow Potatoes Pre-Packaged Fruit & Vegetables 103kcal 5.6Protein 0Fat 24Carbs Produce Marketing Association Yellow Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Yellow Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs Wegmans Food Markets, Inc. Yellow Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs BJ's Wholesale Club / Corporate Brands Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs