Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wakefern Food Corporation Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs BJ's Wholesale Club / Corporate Brands Yellow Potatoes, Yellow Pre-Packaged Fruit & Vegetables 0kcal 2.0Protein 0Fat 17.6Carbs Paragon Potato Farms, Inc. Yellow Smooth And Creamy Potato!, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Ahold USA, Inc. Yellow Squash Pre-Packaged Fruit & Vegetables 20kcal 1.0Protein 0Fat 4.1Carbs Save Mart Supermarkets Inc. Yellow Squash & Zucchini, Yellow Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Yellow Squash Noodle Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Produce Packaging, Inc. Yellow Squash Zucchini Spiral, Yellow Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Del Monte Fresh Produce N.A., Inc. Yellow Squash, Carrots And Zucchini Vegetable Noodles Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Papa John's Salads & Produce Yellow Squash/Green Zucchini Veggie Noodles Pre-Packaged Fruit & Vegetables 20kcal 1Protein 0Fat 3Carbs Renaissance Food Group, LLC Yellow Squesh & Zucchini Spirals Pre-Packaged Fruit & Vegetables 0kcal 2.3Protein 0Fat 3.5Carbs Wakefern Food Corporation Yellow Steam-In-Bag Baby Potatoes, Yellow Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs HARRIS TEETER Yellow Wax Beans Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs A.G. Wines, Ltd. Yellow Zucchini Noodles, Yellow Zucchini Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Lo Yumhmie Foods, LLC Yellow Zucchini Noodles, Yellow Zucchini Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Produce Packaging, Inc. Yellow/Green Squash Spiral Pre-Packaged Fruit & Vegetables 44kcal 0.9Protein 0Fat 11.5Carbs Topco Associates, Inc. Yukon Gold Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Nash Finch Company Yukon Gold Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Topco Associates, Inc. Yukon Gold Potatoes, Yukon Gold Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Veggie Noodle Co, LLC Z-Cut Summer Squash Grillerz With Savory Garlic Herb Butter, Savory Garlic Herb Butter Pre-Packaged Fruit & Vegetables 74kcal 1.2Protein 81.2Fat 5.9Carbs Wegmans Food Markets, Inc. Zestar Crisp, Sweet & Tart Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Joseph's Fine Foods, LLC Zesty Brussels Sprouts, Zesty Pre-Packaged Fruit & Vegetables 33kcal 0Protein 0Fat 3.3Carbs