Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Giant Eagle, Inc. Apple Cheddar Walnut Salad Kit, Apple Cheddar Walnut Pre-Packaged Fruit & Vegetables 150kcal 4Protein 11Fat 10Carbs Country Fresh Inc. Apple Cheese Caramel Tray Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 162kcal 3.8Protein 6.7Fat 21.9Carbs Wal-Mart Stores, Inc. Apple Cheese Tray Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 177kcal 3.5Protein 8.0Fat 24.8Carbs Five Star Gourmet Foods Inc. Apple Chocolate Crunch Double Dippers With Apple Slices, Chocolate Hazelnut Spread & Pretzels, Apple Chocolate Crunch Pre-Packaged Fruit & Vegetables 161kcal 2.0Protein 4.7Fat 26.9Carbs Dole Fresh Vegetables Inc. Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon Pre-Packaged Fruit & Vegetables 200kcal 4Protein 15Fat 15Carbs Dole Fresh Vegetables Inc. Apple Dijon Organic Spring Mix, Apple Dijon Vinaigrette, Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese Kit, Apple Dijon Pre-Packaged Fruit & Vegetables 200kcal 4Protein 15Fat 14Carbs Dierberg's Markets, Inc. Apple Dippers With Caramel Cheesecake Layered Dip Pre-Packaged Fruit & Vegetables High in saturated fat — 21% DV per serving 132kcal 1.1Protein 5.3Fat 20.4Carbs Dierberg's Markets, Inc. Apple Dippers With Caramel, Cheesecake, Cinnamon Creamy Pre-Packaged Fruit & Vegetables High in saturated fat — 28% DV per serving 165kcal 1.3Protein 7.3Fat 24.7Carbs Dierberg's Markets, Inc. Apple Dippers With Pecan Chocolate Chip Caramel Dip Pre-Packaged Fruit & Vegetables 145kcal 1.2Protein 6.2Fat 21.7Carbs Renaissance Food Group, LLC Apple Fruit Blend Pre-Packaged Fruit & Vegetables 43kcal 0.7Protein 0Fat 10.7Carbs Mary's Harvest Fresh Foods, Inc. Apple Grape Cheddar Tray Pre-Packaged Fruit & Vegetables High in saturated fat — 23% DV per serving 99kcal 3.1Protein 3.7Fat 14.1Carbs Fresh Innovations, LLC Apple Mix-Ins Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 14.3Carbs Five Star Gourmet Foods Inc. Apple P.B. Crunch Double Dippers With Apple Slices, Peanut Butter & Raisins, Apple P.B. Crunch Pre-Packaged Fruit & Vegetables 158kcal 3.8Protein 6.3Fat 24.1Carbs Happy Apple Co. Apple Pie Caramel Apple With White Chocolate And Cinnamon, Apple Pie Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 208kcal 5.1Protein 6.4Fat 37.2Carbs Wegmans Food Markets, Inc. Apple Pomegranate Salad Kit, Apple Pomegranate Pre-Packaged Fruit & Vegetables 150kcal 3Protein 11Fat 11Carbs Produce Marketing Association Apple Pommes Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Crunch Pak Holding Company, LLC Apple Rings Mixed Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Apple Rings Sweet Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Apple Rings, Sweet And Tart Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs FRESH PAK INC. Apple Sliced With Grapes Pre-Packaged Fruit & Vegetables 56kcal 0Protein 0Fat 14.1Carbs Crunch Pak Holding Company, LLC Apple Slices Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Country Fresh Inc. Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Country Fresh Inc. Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs FRESH PAK INC. Apple Slices Pre-Packaged Fruit & Vegetables 48kcal 0Protein 0Fat 12.9Carbs