Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Fresh Express Incorporated Classic Caesar Organic Kit Pre-Packaged Fruit & Vegetables 100kcal 3Protein 7Fat 7Carbs Target Stores Classic Caesar Romaine Lettuce, Garlic Croutons, Shaved Parmesan Cheese & Cracked Black Pepper Salad Kit With Creamy Parmesan Caesar Dressing, Classic Caesar Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 210kcal 4Protein 18Fat 9Carbs Target Stores Classic Caesar Romaine Lettuce, Garlic Croutons, Shaved Parmesan Cheese & Cracked Black Pepper Salad Kit With Creamy Parmesan Caesar Dressing, Classic Caesar Pre-Packaged Fruit & Vegetables 200kcal 4Protein 16Fat 9Carbs Consilium Tech, LLC Classic Caesar Salad, Classic Caesar Pre-Packaged Fruit & Vegetables High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving 282kcal 12.2Protein 21.1Fat 14.1Carbs Black Bear Enterprise, Inc. Classic Cole Slaw Pre-Packaged Fruit & Vegetables High in sodium — 22% DV per serving 130kcal 0.9Protein 7.8Fat 14.8Carbs Black Bear Enterprise, Inc. Classic Cole Slaw Pre-Packaged Fruit & Vegetables High in sodium — 22% DV per serving 130kcal 0.9Protein 7.8Fat 14.8Carbs Phephe Classic Cole Slaw, Classic Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Wal-Mart Stores, Inc. Classic Cole Slaw, Classic Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Meijer, Inc. Classic Coleslaw, Classic Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Tastee Apple, Inc. Classic Cookies'N Cream Pre-Packaged Fruit & Vegetables 232kcal 1.8Protein 8.0Fat 39.3Carbs Lunds Inc Classic Creamer Gold Potatoes, Classic Creamer Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wakefern Food Corporation Classic Cut & Peeled Baby Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Grimmway Enterprises, Inc. Classic Cut And Peeled Baby Carrots Pre-Packaged Fruit & Vegetables 36kcal 1.8Protein 0Fat 8.9Carbs Target Stores Classic Fajita Onions, Red & Green Peppers And Limes Vegetable Blend, Classic Fajita Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Target Stores Classic Fajita Peppers, Onions & Lime Vegetable Blend, Classic Fajita Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Monterey Mushrooms, Inc. Classic Finely Diced Mushrooms, Classic Pre-Packaged Fruit & Vegetables 26kcal 2.6Protein 0Fat 2.6Carbs Stater Bros. Markets Inc. Classic Green Cabbage & Carrots Coleslaw, Classic Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Dole Fresh Vegetables Inc. Classic Green Cabbage, Shredded Carrots Coleslaw, Classic Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs RT Wholesale, LLC. Classic Hummus With Veggies Cup Pre-Packaged Fruit & Vegetables 141kcal 5.5Protein 7.8Fat 17.2Carbs Wal-Mart Stores, Inc. Classic Iceberg Lettuce, Carrots, Red Cabbage Salad, Classic Iceberg Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wal-Mart Stores, Inc. Classic Iceberg Lettuce, Carrots, Red Cabbage Salad, Classic Iceberg Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wal-Mart Stores, Inc. Classic Iceberg Salad Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Classic Iceberg, Carrots, Red Cabbage, Classic Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Dole Fresh Vegetables Inc. Classic Iceberg, Carrots, Red Cabbage, Classic Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs