Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Del Monte Foods Inc. Extra Light Syrup Mandarin Oranges Pre-Packaged Fruit & Vegetables 56kcal 0.5Protein 0Fat 13.1Carbs Del Monte Foods Inc. Extra Light Syrup Mango Pre-Packaged Fruit & Vegetables 56kcal 0Protein 0Fat 12.7Carbs Del Monte Foods Inc. Extra Light Syrup Mango Chunks Pre-Packaged Fruit & Vegetables 51kcal 0.5Protein 0Fat 12.6Carbs Del Monte Foods Inc. Extra Light Syrup Red Grapefruit Pre-Packaged Fruit & Vegetables 48kcal 0.8Protein 0Fat 11.9Carbs Del Monte Foods Inc. Extra Light Syrup Red Grapefruit Pre-Packaged Fruit & Vegetables 51kcal 0.5Protein 0Fat 11.6Carbs Del Monte Foods Inc. Extra Light Syrup Red Grapefruit Pre-Packaged Fruit & Vegetables 48kcal 0.8Protein 0Fat 11.9Carbs Del Monte Foods Inc. Extra Light Syrup Yellow Cling Peach Chunks Pre-Packaged Fruit & Vegetables 51kcal 0.5Protein 0Fat 12.1Carbs Unified Grocers, Inc. Fajita Blend Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Papa John's Salads & Produce Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Papa John's Salads & Produce Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Safeway, Inc. Fajita Mix Pre-Packaged Fruit & Vegetables 31kcal 0.9Protein 0.1Fat 7.1Carbs Triple 'B' Corporation Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.3Protein 0Fat 7.0Carbs Taylor Fresh Foods, Inc. Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 33kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Pero Family Farms Food Company LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Del Monte Fresh Produce N.A., Inc. Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Del Monte Fresh Produce N.A., Inc. Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Fajita Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Fajita Mix Season With Salt And Pepper. Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs